Beyond The To-do List

Josefine Campbell on How to Manage Personal Energy Levels for Business Success

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Sinopse

This week I was excited to speak with Josefine Campbell about her new book, Power Barometer: How to Manage Personal Energy for Business Success. Josefine is the founder of Campbell Co, a top leadership consulting firm for multinational companies. Campbell inspires and coaches leaders, teams, and talents in large organizations such as McDonald's, Deloitte, Maersk, Novo Nordisk, and Carlsberg Group. Her approach combines the practical and the pragmatic. A four-time jiu-jitsu champion, she is particularly interested in developing personal leadership in difficult circumstances, such as is often the case in modern work life. Throughout this episode we delve into several key topics, including the innovative "Power Parameter" check-in, the normalization of energy awareness in the workplace, and the practical application of the "awareness matrix" for effective energy management. This conversation promises to offer expert insights, actionable strategies, and tools to revolutionize your approach to productivity through