Superstar Communicator Podcast

Welcome to the SuperStar Communicator podcast! In this episode, we dive into a thought-provoking conversation on International Men's Day with special guest, Mike Pagan. Together with Susan Heaton-Wright and Nick Simon, Mike shares his insights on the importance of peer support, mental wealth for men, and the impact of social media on mental health. We explore personal stories, practical tips, and expert advice on creating a supportive network, prioritizing self-care, and navigating the challenges of modern work environments. Join us as we delve into this engaging discussion and gain valuable takeaways for personal growth and well-being. Key points from the interview 01:57 Men need help asking for support, vulnerability. 05:48 Transitioning through life stages, evolving with people. 08:03 Identify genuine support in your network. 11:14 Active mindfulness through physical activities like rugby. 15:52 Teenage daughter faces FOMO and social pressure. 17:27 Echo chamber of algorithms reinforces bias