Optimal Performance Podcast

460 Semen Retention, No Nut November and Sexual Biohacking with Tyson Adams

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Sinopse

Fellas, are you doing No Nut Novemeber? Tyson Adams has some STORIES to tell.  3 years of celibacy after decades of porn addiction. Sexual Transmutation training and coaching.  He blew my mind today.  In this episode we cover  •How to stimulate the perineum and why •Why on earth you'd want to retain your semen •How can you transmute your sexual energy up your spine