Anxiety Road Podcast

I try to keep episodes short and to the point. But sometimes I need to talk about conceptual things that at first, doesn’t seem to have anything to do with anxiety treatment options.  But it does.   I need to talk about beans or knowledge. Or the do before the why. Which I like better but it isn't grammatical. I take comfort that I'm pissing off an A.I. generator.   I know that many people that listen to the podcast like the give it to me straight and let me be on my way aspect of the show.    That is not going to be this episode. I have to talk about non-anxiety things to show the anxiety examples. Might take me a while.  There are anxiety specific resources in the episode.   But I gotta talk about beans first.    So yeah, if you want a short one, wait until next week or dive into the archive.   If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned:  Supplement Resources:   U.S. Nat