Real Food Mamas Podcast

Steph and Elana highlight major life updates and offer support and encouragement for moms. From navigating behavioral concerns in their kids to introducing a new family member in Steph’s family, to a new home for Elana’s family, there’s a lot happening as they travel through different seasons of motherhood. They share how they navigate tantrums, how to not take things as personally as a mom, and their process for making major life decisions. You don’t want to miss their exciting life updates! Grab a cup of coffee or tea and get cozy for a catch-up chat with your friends, Steph and Elana. Topics Discussed: Steph’s newest family member! Elana’s new home! How to stay calm and connected with behavioral challenges The top things they prioritize when making big decisions The realities and struggles of the “sandwich generation” Show Notes: Click here to learn more about Dr. Elana Roumell’s Doctor Mom Membership, a membership designed for moms who want to be their child’s number one health advocate! C