3d Muscle Journey
#240: Q&A Session 24
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:16:38
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Sinopse
Andrea, Brian, and Eric conduct an audience-supplied Q and A session. Question topics range from supplementation, to bulking, exercise technique, diet breaks, rest-period length, and more. Do you still get benefits from supplementing with creatine if you don't take it consistently? What is a good ratio of fat to muscle gained during a bulk? Does […] The post #240: Q&A Session 24 appeared first on 3D Muscle Journey.