Six Weeks To Fitness

How would you like to lose 10 pounds in 30 days without dieting? Do you even think it’s possible to lose weight without dieting? Not only is it possible, I’ve done it and so have countless others. In this video, I share my 4 tips on how you can lose 10 pounds in 30 days without even going on a diet. For many of us, losing one or two pounds would greatly improve our health, but what about 5, 10 or 15 pounds, wouldn’t that increase our quality of life even more? Yes, it would.  As the host of my Six Weeks to Fitness podcast, I usually interview fitness and nutrition experts, doctors, athletes and celebrities to discuss the importance of living a healthy lifestyle. In this video, I am flying solo to share some of my personal knowledge and expertise in the area of weight loss. For the past 30 years, I have trained and worked with hundreds of men and women through my Six Weeks to Fitness programs, so I know what works and what doesn’t. Remember, I’m not talking about crash dieting here, there are no “eat this