Diabetes & High Blood Pressure Tips (for A Healthier You...)

Episode 21 - Gerald Smith (Personal Trainer, Weight Loss Expert, & Nutritional Therapist

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Sinopse

This week on HEALTHY MOMENTS RADIO  ~ Gerald Smith ~  Personal Trainer , Weight Loss Expert & Nutritional Therapist Gerald Smith is a former boxer, speaker, and writer. Many of his articles have been featured in leading national fitness publications including MENS FITNESS 50 MAN SKILLS, Triathlon +, Men's Fitness, Body Fit, CYCLING FITNESS, TRAIL RUNNING, TRIATHLON PLUS and many more.    Gerald specializes in HIIT and hormone balancing to get his clients the fastest results possible.   Slimmer Fitter Stronger  ~  Specialist in body transformations for busy executives   http://www.personaltrainercityoflondon.co.uk/ Get your free 4 week weight loss guide here for a four week nutrition plan. http://personaltrainercityoflondon.co.uk/subscribe Gerald's website: http://personaltrainercityoflondon.co.uk/ Gerald's best weight loss tips:   http://personaltrainercityoflondon.co.uk/master-weight-loss-30-weight-loss-experts-reveal-their-top-tips-to-lose-weight/ Follow Gerald on social media:  Twitter: https://twi