Diabetes & High Blood Pressure Tips (for A Healthier You...)

WALKING WITH GIRL TREK GirlTrek - \gûrl-ˈtrek\ (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018.   SPECIAL  GUEST:  PHILLY TEAM LEADER  ~ SUSIE PAIGE   It's more than a walk!   It's a health revival.  A stress protest.     A community resurrection.  http://www.girltrek.org/