#24hourathlete

#24HourAthlete with Brendan Chaplin

Informações:

Sinopse

Welcome to Episode One of #24HourAthlete your guide to becoming a better athlete away from training. Today's episode features Strength and Conditioning Coach, and UKSCA Educator Brendan Chaplin. Brendan works with many high profile athletes, across a broad spectrum of sports and has been a key part of their successes both in and out of the gym.