#24hourathlete

The fourth episode features BASES Sports Psychologist, and NLP For Sport Expert, Louise Deeley. Louise works with a vast range of elite athletes from Olympians to world class cricketers, and runs a successful consultancy, Inside Performance. In this podcast you can hear how elite athletes prepare, what techniques they may use, and how you can become better through the use of simple and effective techniques. An episode not to be missed!! You can contact Louise for more details on her work at louise@inside-performance.com or her colleague, jo@inside-performance.com