30 Plus Men's Fitness Podcast
30 Plus Mens Fitness Podcast - Episode 38
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:28
- Mais informações
Informações:
Sinopse
In this short podcast I talk about repetition and habits.I also talk about 'consistency' and 'moderation' which is NOT SEXY and doesn't sell but is the key to getting successful fat loss.I also discuss the 'long game' and why slow and steady really does win the race.I hope you get some value from this.Be sure to leave a comment.Keep TruckinCoach Tregs
