Solo Parent Society

This month, we're diving deep into the realm of relationships from multiple angles. Today, in part 2 of our series on ‘Relationship Killers’, we’re focusing on an often-overlooked aspect that can harm our relationships with others: our relationship with media. We're delighted to welcome Jenny Black to our discussion. Jenny, a licensed marriage and family therapist, is not only an author but also the founder of Media Trauma Care. With her co-authored book "Our Digital Soul: Collective Anxiety, Media Trauma, and a Path Toward Recovery," Jenny provides critical insights into how the digital landscape affects our collective psyche. In our modern world, we have unprecedented access to a plethora of media forms, including smartphones and social media. While these technological advances offer many benefits, they can also be detrimental. In this episode, we'll delve into how our relationship with media can potentially sabotage our interpersonal relationships. The crux of our conversation will be exploring strategies