Ann Kroeker, Writing Coach

Jennifer Dukes Lee ​invites you to transform into a better writer​ through “beautifully ruthless self-discovery.” It starts in the pages of your journal. In a recent interview, she delves into the therapeutic benefits of daily gratitude journaling and its potential to rewire our brains. By writing down things we’re grateful for, our minds seek out the positive. Jennifer recommends guided journals when we're stymied by writer's block. The blank page of a traditional journal can overwhelm us. What should we say? Where should we start? Guided journals aren't blank pages—they provide prompts and structure when you’re stuck or unsure of what to write. She stresses that journaling serves as a valuable tool for self-discovery and creative expression. When you use journaling to explore your experiences, memories, and struggles, you can weave your discoveries into your writing. This deep dive into the human condition adds depth and authenticity to all our writing: poetry, creative nonfiction, online wri