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Who is Roddy Carter? A native of Johannesburg, South Africa, who has studied and worked on four continents, Roddy has over 30 years of experience working in a range of medical disciplines and corporate sectors – from working in the hospital’s trauma unit to family physician, to Olympic sports medicine and exercise scientist, to biotechnologist and chairman of corporate boards.Amidst his professional success, Roddy experienced his own happiness and health crisis. During this profoundly challenging time, he began applying his deep knowledge of performance neuroscience to his everyday life.This intimate personal experience highlighted for him how many of us (even the most successful) have a misaligned relationship with our most powerful gift – our brain.In moments of trauma, the brain develops intricate psycho-protective adaptations, to ensure our survival in the short term. However, these adaptations often impose substantial residual limitation, preventing us from reaching our full potential and leaving us with