Modern Mystics Podcast - Conversations On Consciousness

S3E3: Megan Hayes on Writing as a Wellbeing Practice

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Sinopse

Megan Hayes is an author, researcher, mentor, and teacher of joyful writing habits. Her PhD explored the links between writing, psychology and happiness and her latest book is titled The Joy of Writing Things Down. In this episode Megan shares ways to cultivate wellbeing by integrating simple writing practices into your life.