Are You Being Present?

The Presence Projects presents episode 80 of the "Are You Being Present?" podcast series.  Join Paul for a podcast that focuses on discipline, how it can be reframed and the need for it when establishing, maintaining and thriving in the Present Moment. The title and topic of this episode is “Presence Requires Discipline".  In this podcast Paul brings attention towards the importance of discipline and how it could be seen as a negative motivator without the use of reframing. For a Presence Practice to be effective it requires discipline, consistency and focus.  The challenge is that many people have been raised with negative forms of discipline used as a control mechanism either by parental figures, family members, teachers or societal programming.  This can lead an individual to live a life that is unframed, untamed and chaotic led by the ego, emotion and unhealed trauma.  Paul explains how we can reframe the concept of discipline so it carries a neutral energy that will allow for a strong foundation to be bu