Dr Debra Campbell

Let's Talk Coping with Lockdown

Informações:

Sinopse

Dr Deb talks everyday coping in a time of COVID-19. Focussing on self-compassion, staying connected despite 'social distancing' and casting around for experiences of flow even if you sometimes feel a little flattened by these strange days... For the resources discussed in the podcast, pop on over to www.drdebracampbell.com Music credit: SilverStyle Hosted on Acast. See acast.com/privacy for more information.