Playing Full Out With Rita Hyland

What keeps you from making the changes and taking the actions you want? Do you wish you could get to the root of what’s keeping you from enjoying more happiness and success? In the final part of our three-part series on getting the freedom to focus so you can achieve your aspirations for this year, I’m teaching you the science-backed practice that not only changed my life, but also the lives of countless people over the last two decades. It’s backed by science and proven by results. This is something you can’t ignore if you want to achieve that great goal you identified for this year and enjoy more of what you love while you do.  Our mission is to help you become unstoppable so you can do the best work of your career while you enjoy more inner peace and freedom. Head to ritahyland.com and sign up to receive podcast announcements and exclusive tips to unleash more of your creativity, productivity, and ingenuity in your work and at home. If this episode was helpful for you…  Share it with someone who will benef