Live Free & Shine

Get all the tools and secrets you need to live your life Healthy, Fearless & Free! Get grounded, focused, and clear on what you want and how you want to feel so you can live a life youre totally in love with. Listen in as Sheri Matthews a sober, sassy, vegan, and self-love advocate, the Founder of Live Free with Sheri, a yoga and meditation teacher, and recovery specialist digs deep each week and shares what sets her soul on fire. Each episode is designed to give you tips and tools, as well as wisdom and love to inspire you and help you create radical change in your life. Tune in for motivational guests, a dose of inspiration and a whole lot of love so you can become your own spiritual rock star. Its your time to Live Free & Shine baby! One more thing Please share the episodes that light you up and leave us a review. ~ Your biggest supporter! Sheri