New-trition Prescription

An Interview with Melissa Lewis Do your habits rule your life? Melissa Lewis offers advice on how small changes are the key to personal happiness in this edition of NEW-TRITION PRESCRIPTION podcast. As a licensed massage therapist, Melissa has worked in a the corporate setting since 1998. She became a corporate wellness coach for a top 10 Fortune 500 company in 2011. She now works individually with clients to support healthy behaviors and improve their emotional self for a better life. Click to Tweet: "Self awareness is the equivalent of clearing the fog from the window of your life." NEW-TRITION PRESCRIPTION podcast with Melissa Lewis Melissa's free gift is a complimentary 20-minute life coaching consultation. Click here to sign up. Download audio

An Interview with Shasta Lavigne I had the pleasure of interviewing Shasta Lavigne, a Holistic Health Practitioner who has been a licensed massage therapist for over 19 years. She brings her specialty of integrated bodywork to support her clients in a mind-body connection. Her mission is to help people eliminate pain, optimize mobility through movement, and support the health and well-being of her clients. Shasta is hosting her first annual virtual pain summit called The Freedom From Pain Masterclass, helping bring global experts' knowledge and wisdom to all who have chronic pain. By providing this variety of tools, her goal is to help people break free from chronic pain and take back their active lifestyles. The summit explores a variety of modalities that support restoring health from these painful conditions, for which I coined the term "Autoimmune Spectrum" - all that all result from having a leaky gut - a compromised digestive system that has intestinal permeability, allowing food particles and toxins to

During my interview on Carl Lanore's Super Human Radio Network live broadcast, we coined the term "Autoimmune Spectrum Condition" to define the range of autoimmune conditions that all stem from one root cause - an impaired gut. Fibromyalgia is one of several conditions that all fall into Autoimmune Spectrum Condition along with Rheumatoid Arthritis, Hashimoto's Disease, Multiple Sclerosis, and more. All of these start out with an impaired gut that leads to metabolic toxins getting into the blood stream and causing the immune system to attack your body while trying to eradicate these bad actors. The medical orthodoxy treats the symptoms of these conditions with drugs that offer little, if any relief. But there is hope. It's possible to reverse Fibromyalgia. It's all about learning your own unique New-Trition Prescription.

Meg Sullivan joined me for a discussion on the health and wellness of today's professional woman. Meg is a certified Pilates instructor and a certified fitness trainer. As a former CPA, she experienced her own corporate body burnout. This lead her to identify effective physical and emotional transformation strategies specifically targeted to the professional woman. In her interview, she provides valuable information that each and every professional woman should hear. Meg and her sister Shannon are hosting the second season of the Professional Women's Weight & Wellness Symposium. I'm thrilled to be part of this exciting event. I hope you'll enjoy the podcast and then join us over at the Symposium. Register for free at http://bit.ly/ProfessionalWomensWellness    

My special guest on this podcast is Lisa Goldenthal, personal trainer, international weight loss and fitness expert. Lisa is a transformational coach who helps women achieve unstoppable confidence. Lisa has created the popular fitness DVD titled "Skinny Jeans Workout" as seen in Target and named one of the top ten in home workouts by Life and Style magazine. Learn from Lisa: Her top secrets for permanent weight loss The importance of finding out your why How creating a vision board can boost your motivation And so much more on mindset, lifestyle, and how to achieve your individual goals You can find out more about Lisa at http://lisagfitness.com/. Join me and 20+ other experts at Lisa's FREE online series, Commit to Being Fit Body Breakthrough Bootcamp, starting June 27, 2017. Sign up online at http://bit.ly/CommitToBeingFit.

My interview with Trilby Johnson, Author, Speaker, and Body Energy Alchemist introduces her methods of supporting forward-thinking individuals who want to embrace their wholeness and next level of integrative well-being. When they connect the essence of who they truly are, realize and align with their full potential, they can live happy, healthy and successful lives and transform core energy patterns. In this podcast you will discover: What are the elements of wholeness? How exploring how you feel about your body can be empowering A simple but effective technique to integrate the elements of wholeness Trilby is offering her "Destress, Detox, Relax with Conscious Breathing" to all listeners. Click here to get your free copy. Join her "28 Day F.A.T. Shift to Greater Well-Being," offered to podcast listeners at the special price of $297 (regular price is $550). Click here to sign up. Contact Trilby at info@trilbyjohnsontheconnective.com and visit her website http://www.trilbyjohnsontheconnective.com.  

In my interview with Terry Sobon, founder of The Badass Life & Business Academy, she provides clarity on why it's important to take action immediately in order to be successful in any aspect of your life. Terry's varied life experiences have helped her develop her coaching style where she guides her clients through powerful visualizations in order to develop their desired end results.  Terry teaches her client to take bold action in her Badass Life Academy. In the Fearless Life Masterclasses, she presents expert entrepreneurs to help you leave your mark in life and business. In this interview, you will learn: How taking action creates momentum, confidence, and success How you do anything is how we do everything Why it's important to call in our vision The importance of identifying our blocks and busting through them "Going down the rabbit hole" exercise to clarify your vision And so much more! Terry and I had such a good time recording this podcast. I hope you get some great nuggets of information and e

Anna Pereira decided it was time to take on wellness from a universal perspective. Having the realization that the world would be a happier, healthier place if we as individuals were happier and healthier, she decided to tackle it on the global scale. That's why the Wellness Universe was conceived. The Wellness Universe (WU) combines the seven aspects of health in one place: emotional, environmental, intellectual, occupational, physical, social, and spiritual. Within each of these wellness categories, you can connect with WU World Changers. This is Anna's vision of connecting wellness experts with like-minded individuals, whether they need their specialized experience or a professional connection. Think of WU as LinkedIn with a Facebook component sprinkled with the advantages of Coursera all rolled into one. Such a lofty goal took years to develop and now Anna wants to share it with the world. Join Anna and me on the Wellness Universe where you can join for free - but you will have to be verified for authenti

Leah Somers and Wendy Moriarty are Holistic Health Coaches and Wellness Cooking instructors. They work to help people understand how to eat cleaner and make empowered food choices. As expert meal planners, they have discovered patterns that put people into their own food prison. Now they're teaching others how to break free one cell at a Thyme. Listen as they explain how they introduce children to cooking and are leading the next generation into developing healthy eating habits. Leah and Wendy are offering a chance to work with them in their program "Reset Your Cells to Break Free" at a reduced rate. Sign up here and receive the discounted price of $77 (regularly $97) just for being a podcast listener. Both offer a free discovery session to explore where you are coming from in order to break free. Contact Wendy at http://beyourwellself.com/contact Contact Leah at http://www.purelysimplewellness.com/contact-form    

Christie Miller of EatTrainWin is known as a Healthy Living Architect. She wasn't always health minded, especially in her workaholic days in the financial and legal industries. As she climbed the ladders of success she did it at the cost of her own health and happiness. In this podcast, you will hear her story about the loss of her father and how it forced her to face her own health issues. As a Healthy Living Architect, she guides her clients through weight loss and building a happy lifestyle with fitness, nutrition and life coaching. Starting April 3, 2017, Christie hosts the Eat Train Win for Life: Weight Loss Made Simple in Your 50s and Beyond Summit. Register here for free. Christie is offering all podcast listeners a free download of her 7 Keys to Creating the Winning Weight Loss Mindset.

Jennifer Knollenberg is a nutritional consultant and recipe developer at one of the leading low-carbohydrate diet companies in the United States. She holds a master's degree in chemistry and has done advanced studies in food science. Having always enjoyed baking, Jennifer became a pastry chef in 2008 and began teaching pastry-making and cooking courses. She has Hashimoto's thyroiditis and struggles with prediabetes. She feels passionate about helping people with sugar sensitivities eat well. Although at one time, Jennifer had uncontrollable cravings for sweets, her recipes have helped her to manage her cravings while allowing her to live a completely sugar-free lifestyle. Jennifer lives in Boulder, Colorado, with her husband and son. Please visit www.lowcarbpower.com for more information on low-carb baking, recipes, essential oils, and gluten-free, sugar-free and low-carb lifestyle tips. For the listeners of this podcast, Jennifer has three fantastic offers to share: Order her book Sweet Synergy, The Tasty A

On today's podcast, Kiki Athanassoulias, Marketing Director at Meal Garden and holistic health advocate shares her thoughts on mindfully eating. She blogs at MindfullyEdible.com where she expresses her passion for food and nutrition. She has expanded her work after partnering with health and wellness experts across North America. Kiki has also completed a Naturopathic Medicine course at the University of Toronto. Kiki has developed a Holistic Health Toolkit that helps make meal planning simple and easy. As a special offer to all NEW-TRITION PRESCIPTION listeners, get the Holistic Health Toolkit at the reduced price of $14 CAD. Sign up at http://bit.ly/hhtoolkit use promo code: UNBOUND. You can reach her at Kiki.Athanas@MealGarden.com.  

Amy S. Lasseter is a licensed therapist and owner of Holistic Therapies & Consulting located in Athens, Georgia. She supports moms who are ready to leave frustration and overwhelm behind. These women learn to trade-in their loneliness for connection through love, advocacy and encouragement. Learn how to get a fresh perspective on life with self-care while understanding how our feelings act as our emotional filters. Amy explains how using the words "but" and "should" reveal our underlying feelings. Amy is offering a free Gratitude Journal to all NEW-TRITION PRESCRIPTION listeners. Go to http://bit.ly/signsofstress to download your free copy. Download audio

With the loss of her father, Stephanie McKeith has fueled her passion to spread the truths and myths of what cancer really is, what fights it, and what fuels it. She leads her business with holistic fitness, nutrition, supplements, and detox methods that clear the mind and body from cancer causing toxicities. Prevention is YOUR best cure. Stephanie is offering an all-natural supplement bundle and access to a wellness warriors tribe online for ongoing support and information while incorporating products. The podcast special price is $110 (regular price $175). Stephanie's free gift to podcast listeners is her Health Tracker and 10-day guide to living a cancer free life. Send an email with your name and phone number to info@riverviewhealthandfitness.com to request your free gift. Download audio

This week Roseann Zaft joins me on this podcast with her compelling story about her addictions - alcohol, drugs, sugar and even work. Listen to Roseann's story of how she developed her three steps to recovery that she now employs with her clients. Detoxification was key to Roseann's journey to health and now she uses the power of detox to help her clients. This podcast will provide an insight to the depths of addiction, then outline her three steps to recovery, and explain the why, what, and how to detox. Roseann's special offer is her "All Natural Sugar Detox Book" which she has value priced at $10 (regular price $15) which can be purchased online. Want to know more about detox? Roseann is also offering a free 3 Day Detox. Download audio

Kelli Saginak has a passion to help women recreate their relationship with food, eating, and their bodies, specifically women that live with extreme anxiety and ADD. Because of her personal work on her own anxiety and ADD issues,she no longer relies on medication. She relies on natural, alternative practices, most of which are grounded in changing beliefs, mindsets, and how to treat her body. Kelli is offering a free gift "Changing Your Relationship With Anxiety: 3 Simple Steps" Kelli's special offer for NEW-TRITION PRESCRIPTION podcast listeners is 3 coaching sessions for the the reduced rate of $197 (regular price $697). Click on the "Schedule a FREE Mini-Session Today!" She is also offering a free gift to all listeners.   Download audio

Vibroacoustic therapy is one powerful way of delivering frequencies directly to the body, alleviating many conditions including pain from arthritis and the strain of rehabilitation after injury or accident. By consciously using music and specific sound frequencies, including those created by the harp, you can great reduce the symptoms of many chronic and serious conditions. And that's exactly how Kate Kunkel heals with music. Download Kate's free offer: Five Easy Steps you can take right now to improve your health with the power of sound.   Download audio

As an Integrative Health and Nutrition Coach, my passion is to help clients achieve their health goals using the most natural means possible. Learning how to use food as medicine and reducing reliance on prescription medications whenever possible is the first path to healing. This podcast will feature other wellness practitioners who will share their expertise in natural healing. Keep coming back to hear a variety of methods employed by experts in this wellness industry. Welcome to NEW-TRITION PRESCRIPTION!