Helen's Jewels For Life

Informações:

Sinopse

Welcome to Helen's Jewels for Life Show. We all have times when we are overwhelmed by stress, conflict, indecision, grief, etc., and need someone to walk with us, give us concrete coping tools, and provide wisdom and comfort. Mine is a message of hope and reassurance with specific concrete solutions to life's challenges.

Episódios

  • The Need for Control Part III with Harp

    23/06/2011 Duração: 15min

    Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this 3-Part Series Helen discusses the need to be in control. Are you an individual or know an individual who needs to be in control of all aspects of life? Have you noted the negative affects that the need to control causes? In this 3-Part Series, Helen helps you to understand what triggers this need to control and how you can gain perspective for turning this control issue around. Join Helen as she gently guides you through this process to provide insight into changes which will strategize success and positive outcomes.

  • The Need for Control Part II with Harp

    16/06/2011 Duração: 14min

    Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this 3-Part Series Helen discusses the need to be in control. Are you an individual or know an individual who needs to be in control of all aspects of life? Have you noted the negative affects that the need to control causes? In this 3-Part Series, Helen helps you to understand what triggers this need to control and how you can gain perspective for turning this control issue around. Join Helen as she gently guides you through this process to provide insight into changes which will strategize success and positive outcomes.

  • Overcoming Inner Conflict with Harp

    19/05/2011 Duração: 13min

    Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this series Helen discusses overcoming inner conflicts, something we all deal with. Inner conflicts lead us to indecisiveness leading to an open invitation to stress and losing confidence in ourselves. Learn what Helen has to say about making committed decisions to eliminate inner conflict.

  • Overcoming Helplessness with Harp

    13/05/2011 Duração: 15min

    Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this series Helen discusses overcoming helplessness. Helen offers helpful tips on how to understand helplessness and how to overcome feelings of helplessness. What makes you feel helpless right now today?

  • Overcoming Doubt with Harp

    06/05/2011 Duração: 15min

    Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this series Helen discusses overcoming doubt. Doubt is a normal human condition. Helen helps the listener to get to the bottom of where the self-talk of doubt comes from and how to get beyond the negative thinking and turn it into success. How will you deal with the thoughts of doubt?