Real Weight Loss

Real Weight Loss

Sinopse

Check out my new weight loss website:
Skinny Pig Weight Loss

www.skinny-pig-weight-loss.com

Real information about the process of weight loss, as simple as I can make it. Exploring what really happens during the process of weight loss. What works, what doesn't work, the emotions that arise, and how we can attain our goals.

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Episódios

  • Episode 10 - Motivation and Reality

    Duração: 13min

    | 30/09/2007
  • Episode 9 - Plateaus

    Duração: 15min

    | 19/08/2007
  • Episode 8 - A Lack of Compassion

    Duração: 12min

    | 30/07/2007
  • Episode 7 - Lifestyle Change

    Duração: 15min

    | 07/07/2007
  • Episode 6 - Hunger

    Duração: 14min

    | 30/06/2007
  • Episode 5 - Step 5: Sticking To Your Plan

    Duração: 14min

    | 24/06/2007
  • Episode 4 - Step 4: Beginning to Exercise

    Duração: 17min

    | 17/06/2007
  • Episode 3 - Step 3: Making it a Priority

    Duração: 19min

    | 10/06/2007
  • Episode 2 - Step 2: How to Choose a Plan

    Duração: 14min

    | 03/06/2007
  • Episode 1 - Intro and Step 1: Making the Decision

    Duração: 17min

    | 27/05/2007