Bombshell Fitness Podcast
- Autor: Podcast
- Narrador: Podcast
- Editora: Podcast
- Duração: 0:49:28
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Sinopse
Empowering women world-wide with information and inspiration!
Episódios
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EP7: Benefits of the Bombshell Body
07/03/2016 Duração: 07minSince 2007, the “Bombshell Body” has been a gold standard in the competitive fitness industry. Founder & CEO Shannon Dey developed the Bombshell Fitness Training System to enable women to create an hourglass figure—the most sought-after look for generations.
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EP3: You ARE Beautiful
21/01/2016 Duração: 05minAs a career fitness professional, I have spent many years surrounded by the most beautiful women in the world. You may feel as if you could never feel as beautiful or walk as confidently as these women. I am here to tell you right now, that you ARE beautiful!
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EP4: Live a Turtles Life
21/01/2016 Duração: 05minTurtles STICK THEIR NECK OUT! Yes, a turtle knows that they can’t move forward, can’t gain any momentum without “sticking their neck out!” So when it comes to achieving your goals and being your best, live a turtle’s life.
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EP5: Your New Normal
21/01/2016 Duração: 04minHaving a goal is a GREAT motivator in the quest for health and fitness. Whether you are preparing for a competition, want to look phenomenal at your wedding, run a marathon or break out that teeny-weenie bikini on your upcoming vacation, having a goal in front of you can keep you on track, motivated and focused.
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EP6: I call BULLSH*T!
21/01/2016 Duração: 10minEverywhere we turn, there are advertisements for fitness and weight loss programs bombarding us with promises of a quicker, easier way to shed the pounds.
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EP2: Keys to Failure and Success
18/05/2015 Duração: 10minIf we engage in success strategies while at the same time practicing habits that lead to failure, they zero one another out, and we can be left with a big bag of broken dreams.
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EP1: Why Smart Girls Struggle
08/05/2015 Duração: 05minYes, even SMART girls struggle with their fitness and weight loss goals! Intelligent women that successfully manage their lives. But without fail, at one time or another, they all do something that causes them to struggle when it comes to managing their healthy lifestyle.