Inspiration Motivation Celebration

New Year - New You - You're Not Insane

The title says it all. Let’s take a brief look at the history of Television - what TV is and what it does t us. What is good about it and what’s not. Learn how to start a TV 'fast' and stick to it. Callers are welcome. Please call in to express your opinion.* * * * *Article: "Americans watch 31 hours of television a week" (Posted by digitalhome on December 8, 2009) - The average American watched 31 hours of television per week in the third quarter of 2009 according to the latest Nielsen Three Screen Report. - Read entire article: http://www.digitalhome.ca/2009/12/americans-watch-31-hours-of-television-a-week/

This is an EXCERPT from a keynote presentation given by Wambui "Miss Inspiration" at the "Self-Determination: The Fierce Urgency of Now" conference. This was an Invitational State of the Science Summit sponsored by the University of Illinois at Chicago National Research and Training Center on Psychiatric Disability - April 15, 2009. Presentations by other presenters are at thislocation: http://www.cmhsrp.uic.edu/nrtc/summit2009/summit-products.asp

Holiday stress. Wow! Two words that go hand in hand. How did that happen? How did what is suppose to be the most joyous time of the year become difficult, lonely and depressing for so many. Knowledge is power. Let's take a look at the holidays from a different perspective. Who really benefits from our holiday drama? How can we have more fun and less stress during the holiday season?

Miss Inspiration explores the topic of food and our emotional and social ties to food. The difference between the food of 20 to 30 or 40 years ago and the food today. Is our food making us tired and sick? Are diet foods making us fat? Does anyone really know exactly what is in our food today? Who owns our food? What can we do to be in charge of our food and health?