Home Office Fit

Informações:

Sinopse

Home Office Fit focuses on mind and body health for work at home entrepreneur moms and ladies. Join host, Darlene, for two episodes a month. One of the two episodes will feature fun conversations about health and wellness, with fitness professionals and home office professionals. The other episode is a health and wellness check-in, where you can listen in and follow Darlene along on her own fitness journey; while self-checking of your own health and wellness habits. Let's get moving!

Episódios