Audio Dharma

Informações:

Sinopse

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Episódios

  • Happy Hour: In Praise of a Loving Pause

    19/03/2024 Duração: 46min

    This talk was given by Nikki Mirghafori on 2024.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/80cib1a8S6c. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Simplicity

    18/03/2024 Duração: 28min

    This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/5pL0-_4Hhnc. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt2 (11) Appearance Bundle of Clining

    18/03/2024 Duração: 15min

    This talk was given by Gil Fronsdal on 2024.03.18 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/5pL0-_4Hhnc?si=wbwF6YrLrE9kzlGA&t=1742. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Faith in Letting Go (5 of 5)

    15/03/2024 Duração: 14min

    This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/ILEvdVoMVWg?si=OuI8RVNM6RvmbHmK&t=1855. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Faith in Silence

    15/03/2024 Duração: 29min

    This talk was given by Matthew Brensilver on 2024.03.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ILEvdVoMVWg?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Faith in Ourselves (4 of 5)

    14/03/2024 Duração: 13min

    This talk was given by Matthew Brensilver on 2024.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/KETIFEkssNo?si=NBRKK0fYUVj1I1dP&t=1853. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Lightly Guided Meditation

    14/03/2024 Duração: 30min

    This talk was given by Matthew Brensilver on 2024.03.14 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/KETIFEkssNo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: Uplifting Our Heart through Sympathetic Joy

    14/03/2024 Duração: 45min

    This talk was given by Nikki Mirghafori on 2024.03.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/TzT_muvT8-A. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Faith in Love (3 of 5)

    13/03/2024 Duração: 14min

    This talk was given by Matthew Brensilver on 2024.03.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=SOVZ0P31zTU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Attention as Prayer

    13/03/2024 Duração: 30min

    This talk was given by Matthew Brensilver on 2024.03.13 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=SOVZ0P31zTU. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Emerging From Doubt

    12/03/2024 Duração: 13min

    This talk was given by Matthew Brensilver on 2024.03.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/g2Q74D1_KCw?si=2lZuQK-xlghsdFDf&t=1808. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Attention and Sustaining Openness

    12/03/2024 Duração: 30min

    This talk was given by Matthew Brensilver on 2024.03.12 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=g2Q74D1_KCw . ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Happy Hour: Equanimity as Warm-Hearted Balance -- Expanding our Capacity to Be With Life

    12/03/2024 Duração: 40min

    This talk was given by Nikki Mirghafori on 2024.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/lEFne03KaN0. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Faith in Our Dharma Path (1 of 5)

    11/03/2024 Duração: 12min

    This talk was given by Matthew Brensilver on 2024.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/Zo61ZbS0wtA?si=fzkoMLrU2AeZNwap&t=1800. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Establishing Tranquility

    11/03/2024 Duração: 29min

    This talk was given by Matthew Brensilver on 2024.03.11 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/watch?v=Zo61ZbS0wtA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Hatred ends with love

    10/03/2024 Duração: 41min

    This talk was given by Gil Fronsdal on 2024.03.10 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/ly6j4kry3WY. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt2 (10) Faculty of Discernment

    08/03/2024 Duração: 14min

    This talk was given by Gil Fronsdal on 2024.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/e1I-J2Y8OYo?si=VxrkAOTWn3Q1LXFC&t=1890. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Discernment

    08/03/2024 Duração: 31min

    This talk was given by Gil Fronsdal on 2024.03.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/e1I-J2Y8OYo?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (9) Faculty of Samadhi

    07/03/2024 Duração: 11min

    This talk was given by Gil Fronsdal on 2024.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/QdqPEWA9eKc?si=o84Ch2V5NgMo1ch3&t=2017. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Collectedness

    07/03/2024 Duração: 33min

    This talk was given by Gil Fronsdal on 2024.03.07 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/QdqPEWA9eKc?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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