Audio Dharma

Informações:

Sinopse

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

Episódios

  • Dharmette: -Intro to Mindfulness Pt 2 (7) Faculty of Courageous Effort

    05/03/2024 Duração: 14min

    This talk was given by Gil Fronsdal on 2024.03.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/XEni0nlyex8?si=84yY7YHXFALgkUlU&t=1808. ******* Download Transcript: https://www.audiodharma.org/transcripts/23557/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Courage

    05/03/2024 Duração: 29min

    This talk was given by Gil Fronsdal on 2024.03.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/XEni0nlyex8. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfullness Pt 2 (6) Five Faculties: Confidence

    04/03/2024 Duração: 14min

    This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/IqxAHT-DLQg?si=EMuPeU5TIEHXsFaN&t=1794. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Moving into the Present

    04/03/2024 Duração: 29min

    This talk was given by Gil Fronsdal on 2024.03.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/IqxAHT-DLQg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • "There is No Such Thing as a Dragon"

    03/03/2024 Duração: 44min

    This talk was given by Max Erdstein on 2024.03.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/c2xfcYy5DgQ?si=r09GVa2PdiESHB4I. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (5) Hindrance of Doubt

    01/03/2024 Duração: 12min

    This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/PFvyD88cSuc?si=HXdWPVcqHPzD-nXL&t=2006. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Here with What is Skillful

    01/03/2024 Duração: 32min

    This talk was given by Gil Fronsdal on 2024.03.01 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/PFvyD88cSuc?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (4) Hindrance of Restlessness and Remorse

    29/02/2024 Duração: 16min

    This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/aCre1a1nTiA?si=O8yeIEEBHcpCpTkB&t=1850. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Wholeheartnesss

    29/02/2024 Duração: 30min

    This talk was given by Gil Fronsdal on 2024.02.29 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/aCre1a1nTiA?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Wednesday Evening Introduction to Meditation - with Wisdom

    29/02/2024 Duração: 01h27min

    This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/OjbdmQkj61c?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Balanced Effort

    28/02/2024 Duração: 30min

    This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (3) Hindrance of Torpor

    28/02/2024 Duração: 15min

    This talk was given by Gil Fronsdal on 2024.02.28 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (2) Hindrance of Aversion

    27/02/2024 Duração: 13min

    This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/d5oS8kVvfvI?si=V4BMlZVOjAhIagpN&t=1841. ******* Download Transcript: https://www.audiodharma.org/transcripts/23553/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: "No" with Love

    27/02/2024 Duração: 29min

    This talk was given by Gil Fronsdal on 2024.02.27 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/d5oS8kVvfvI. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Efforting and Procrastinating

    27/02/2024 Duração: 39min

    This talk was given by Diana Clark on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Intro to Mindfulness Pt 2 (1) Hindrance of Desire

    26/02/2024 Duração: 13min

    This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/RmCdSEwRK-Y?si=RoTeD2Kcgqm79hSW&t=1766. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Guided Meditation: Wanting and Not Wanting

    26/02/2024 Duração: 29min

    This talk was given by Gil Fronsdal on 2024.02.26 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/RmCdSEwRK-Y. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Depth of Dharma

    25/02/2024 Duração: 38min

    This talk was given by Gil Fronsdal on 2024.02.25 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/UsPldV7_Gj4. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Q&A with Gil

    23/02/2024 Duração: 01h11min

    This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=1JKQ6HoVQHTj8_tm&t=2829. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

  • Dharmette: Introduction to Mindfulness (25 of 25) Freedom

    23/02/2024 Duração: 10min

    This talk was given by Gil Fronsdal on 2024.02.23 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/hbnK1rZkaiI?si=V8qVFFi8BlZ9vJf-&t=2112. ******* Download Transcript: https://www.audiodharma.org/transcripts/23552/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

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