Fatty Gets Skinny : A Healthy Weight Loss Podcast (lose 100 Pounds In 1 Year)

Informações:

Sinopse

Amber started her major weight loss journey at 259 lbs. She invites you to join in. Her goal is to lose over 100 pounds within 1 year. Discussions about diet plans and weight loss pills will be had. Interviews with professionals from physical fitness instructors to nutritionists will be shared. Between using technology like her iPhone and Apple Watch to taking new supplements and trying new workout classes you will get a wide variety of ways to start (or fortify) your own personal journey. Successes and failures alike will be shared along the way with every "audio diary" entry. Whether you have a hundred lbs or just want to get a little more active and healthy you will gain positive reinforcement from this podcast. Ah, and she is also quite the Biggest Loser reality tv fan junkie so conversations (with herself) will be had about the show as the season goes along!

Episódios

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