Revolutionary Fitness Radio

RevFit Q&A The Myth of No Pain No Gain RevFit Radio Every Saturday we have a special 30-min episode of RevFitRadio dedicated to answering your questions and answers. This week's topic is "The Myth of No Pain No Gain". Guest co-host Cathy Rojas asks your questions from the web and Shawn attempts to answer them without seeing […]

Decolonize your diet RevFit Radio Luz Calvo a professor of Ethnic Studies at Cal State East Bay and Catrióna Rueda Esquibel, an associate professor in Race and Resistance Studies at San Francisco State University. Last month, they published Decolonize Your Diet: Mexican-American Plant-Based Recipes for Health and Healing. The book is the result of eight […]

RevFit Q&A How to transition to a Plant Based Diet RevFit Radio Every Saturday we have a special 30-min episode of RevFitRadio dedicated to answering your questions and answers. This week's topic is "How to transition to a Plant Based Diet". Co-host Dari Rodriguez gathers your questions from the web and Shawn attempts to answer […]

RevFit Q&A: How to not see failure in your health & fitness journey RevFit Radio Every Saturday we have a special 30-min episode of RevFitRadio dedicated to answering your questions and answers. This week's topic is "How to not see failure in your health & fitness journey". Co-host Dari Rodriguez gathers your questions from the […]

Guramrit Khalsa author of Yogi Eats RevFit Radio On this weeks' episode we have guest Guramrit Khalsa. She lives, breathes, and sleeps health and wellness. Her love for wellness fuels her passion for cooking, yoga, meditation and spirituality. Guramrit is a Holistic Health Counselor, certified by the Institute for Integrative Nutrition and a graduate of the S.I. […]

RevFit Q&A: How to bring running into your training RevFit Radio Every Saturday we have a special 30-min episode of RevFitRadio dedicated to answering your questions and answers. This week's topic is "How to bring running into your training". Co-host Dari Rodriguez gathers your questions from the web and Shawn attempts to answer them without […]

Lack of access to health & fitness RevFit Radio On this weeks' episode we rebroadcast an interview Shawn Garcia got to do a few weeks’ back on WBAI 99.5 FM in NYC, on a show called Health Action where he got to speak about what it means when we say there is lack of access […]

Fitness Justice Award Review RevFit Radio On this week’s episode we take the time to review the winners of our Fitness Justice Award winners from 2014. Here as Shawn and Osiris break down each category and what the winners did throughout the year that made such an impact on our community. Some of the things […]

Gabriela Álvarez: Transforming ones relationship with food RevFit Radio On this week’s episode we have on guest Gabriela Álvarez a chef, coach, and activist, inspiring personal transformation and social change through food. For nearly 10 years, she has been committed to sharing the power of food as an essential ingredient to success. Chef Gabriela Álvarez integrates […]

RevFit Q&A: Sticking with New Years Resolutions RevFit Radio On this episode we have one of our special Q & A sessions where RevFit People's Trainer Osiris Flores gathers questions on a topic to randomly throw at Shawn. Shawn doesn’t know any of the questions and simply knows the theme of the show. This episode […]

Jackie Mautner: Transgender athletes, Human athletes RevFit Radio On this week’s episode we have on guest Jackie Mautner, amateur bike polo athlete based out of New York City. She is also a member of the group W.O.R.D. (Women Organized to Resist and Defend). We talked about Transgender rights and the fight for equality in the world […]

Harry Mcneary, founder and director of the Urban Rebuilding Initiative RevFit Radio On this week’s episode we have on guest Harry Mcneary director of the Urban Rebuilding Initiative, a South Bronx based organization that has been helping to revitalize green spaces and develop urban farming in the community. A very good brother who has some […]

Ovarian Psycos-Bicycle Brigade, bicycle club fighting for social change RevFit Radio On this episode we have core collective members of the Los Angeles based bicycle brigade, The Ovarian Psycos, an all women of color bicycle club that links up their riding, with the fight for equality and social justice within their communities and around the world. […]

Q & A - What is our Phoenix Education Program RevFit Radio On this episode we have one of our special Q & A sessions where RevFit People's Trainer Osiris Flores gathers questions on a topic to randomly throw at Shawn. Shawn doesn’t know any of the questions and simply knows the theme of the […]

Black Panther Party's Survival Programs and lessons for today RevFit Radio This episode's guest is Eugene Puryear, a D.C.-based activist and Socialitst currently running for D.C. Council at Large on the green party ticket. Eugene is the author of the recent book Shackled and Chained: Mass Incarceration in Capitalist America, which analyzes America’s prison system. […]

How Jiu Jitsu is transforming the lives of youth in the Bronx RevFit Radio Fernando Reals is an educator with the NYC Department of Education working out of the South Bronx. In addition he is a Brown belt in Brazilian Jui Jitsu and teaches it to young people in his Bronx at his High School […]

Can Climate Change be fixed under capitalism? RevFit Radio On this episode we have guest Ben Becker, Editor of Liberation Newspaper and an organizer with the Party for Socialism and Liberation. He teaches history at the City University of New York, and is a Ph.D. candidate in History at the CUNY Graduate Center, where his […]

Environmental Justice in the South Bronx RevFit Radio On this episode we have guest Mychal Johnson, environmental justice activist. Mychal is one of the founders of South Bronx Unite,  a coalition of South Bronx residents, organizations, and allies working together to improve and protect the social, environmental, and economic future of the South Bronx. Here about […]

Men of Color & Yoga On this episode we have guest Jirod Greene, Instagram Yogi, lead singer of the band J.Greene & the Steady, Youtuber and renaissance man. Jirod and Shawn discuss men of color practicing Yoga. Some of the things discussed on this episode: Why are there not more of men of color practicing […]

South Bronx Farmer's Market On this episode we have guest Rosanne Placencia-Knepper co-founder of the South Bronx Farmer's Market. Listen to why they were motivated to found a farmer's market in the South Bronx. Some of the things discussed on this episode: The importance of bringing the community together through healthy eating Why is that […]