Coming Home Well

Transitioning from the military to VP of Franchising Development for a big company is quite a journey and today Tyler chats with Bruce Evans about that vary topic. Bruce started utilized his skills and experiences learned in the Army to work his way up the ladder. Being curious, listening to those around you that bring knowledge to the table and asking questions can help put more layers on your foundation towards success. Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell. Hey folks, know of an organization doing awesome work for our veterans and their caregivers? Have a topic you want to know more about? Email us your suggestions at cominghomewell@gmail.com and we will do our best to make it happen.

Exiting the service where one's purpose is often clear can be challenging for so many of our service members. One's purpose can suddenly be undistinguishable. Tyler chats with Hank Barbe, Combat/Flight medic and Iraq Veteran, about his time of uncertainty and hitting rock bottom before discovering his tribe that led to his new purpose in life. His course has been charted and he is using his skills and newfound friendships to make a difference not only for himself but for so many others. Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.

The symptoms of PTSD and Moral Injury can be a beast of a storm wrecking havoc on the mind. Trying to manage the daily tasks involved in just living can be draining so trying to manage symptoms on top of everything else can often times push a person to the edge. This week Tyler talks with Tom Voss, US Army veteran and author of Where War Ends about managing the symptoms through meditation. He began his journey of harnessing his inner storm with a 2700 hike across the country along side his friend and fellow comrade Anthony Anderson in hopes of reflecting and finding solace. Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.

Tyler chats with Robyn Mehlenbeck, Director for the George Mason University Center for Psychological Services (GMU CPS) which is a community-located and community-serving psychological services office that serves as the primary training clinic for the graduate students in Clinical and School Psychology at GMU. The center offers a range of evidence-based treatment services and provides a sliding scale fee so that everyone has the opportunity for assessment and treatment regardless of their income. GMU CPS is extremely supportive of the military community both active and veteran. Visit their center at psyclinic.gmu.edu or call 703-993-1370 for assistance.

Creating a community through food. Tyler chats with Anne Burns, Executive Director about the benefits of good nutrition and better health through the Vets Chat & Chew Program. Vets Chat and Chew was designed for veterans, active military, and families to come together and learn about food. The six week program is a science based nutritional educational course featuring live healthy recipe demonstrations and assistance in creating a lifelong plan to feel better both mentally and physically. www.vetschatandchew.com Thank you to BetterHelp for sponsoring today's episode! Coming Home Well listeners can get 10% off by visiting betterhelp.com/cominghomewell.