Real Talk With Rachel Luna | Business Confidence + Strategy | Personal Development | Money | Time Management

In this episode I spill the beans on the big vision I'm building and the core principles guiding me. If you're feeling the pressure of perfectionism in your content creation, striving for the perfect microphone, the perfect sound, the perfect background, and the perfect feed, then you are not alone! Striving for perfection can delay your progress, slow down your impact, and compromise the legacy you want to leave behind. It's time to shift your focus from perfection to purpose. Dive in to discover how I'm putting faith, worth, health, and wealth at the center to make a lasting impact. Tune in now for some serious inspiration and a nudge to cast a bigger vision.   The key moments in this episode are: 00:00:00 - Introduction to Legacy Building 00:03:30 - Reinforcing Commitment to Building a Legacy 00:07:30 - Creating "The Center for Coaching Mastery" 00:13:32 - Leaving a Lasting Legacy 00:15:07 - Defining the Legacy 00:17:01 - Creating a Vision for Legacy Mastery 00:18:34 - The Pillars of Legacy Mastery

Does this sound familiar? You've been told to believe bigger, but it's not working out as you hoped, leaving you feeling stuck and frustrated. I got you! In today's episode I'm going to give you a powerful framework and 5 solid, practical, tactical steps you can take TODAY to start believing better so you can believe bigger!    Believing bigger is useless if you don't first know how to believe better. Before you can believe bigger, you have to believe better. - Rachel Luna   Key Moments in this Episode: 00:00:00 - Believing Better Before Believing Bigger 00:03:44 - Overcoming Fear and Doubt 00:07:19 - The B.U.I.L.D. Framework 00:10:54 - The Power of Belief 00:15:13 - Leading with Love and Authority 00:16:45 - The B.U.I.L.D. Framework: Develop 00:17:44 - Believing Better 00:19:23 - Challenging Beliefs 00:27:39 - Choosing New Beliefs 00:33:23 - Belief and Purpose 00:33:58 - Evidence and Support 00:34:41 - Taking Action 00:35:32 - Incorporating Neuroscience and Faith 00:37:11 - Believing B

If you're feeling the sting of rejection or the weight of self-doubt holding you back from achieving your dreams, then you are not alone! Imagine being on the verge of realizing your lifelong dream, yet feeling unworthy of it. Picture the agony of harboring self-doubt despite outward success. Now, envision the power of overcoming rejection with resilience and embracing self-worth. It's time to transform those feelings of unworthiness into unwavering self-belief and empowerment. My special guest is Jamie Kern Lima Bestselling author and empowerment advocate, Jamie Kern Lima, brings a refreshing and relatable approach to overcoming feelings of unworthiness. Her highly anticipated book, "Worthy," delves deep into the impact of self-doubt and offers a treasure trove of practical tools and insights to rebuild unshakable self-worth. With a keen understanding of the struggles individuals face in embracing their true worth, Jamie's journey from self-doubt to unwavering confidence serves as a beacon of hope and i

Hey there, high achiever! Have you heard these common myths about success in 2024? First, the need for perfect, detailed ten-year plans. Second, the pressure to have it all figured out by January. And third, the belief that consistency means perfection. I'm about to uncover the truth behind these myths, but first, let's dive into why February might just be the new January. Ready for a mindset shift? Stay tuned! In this episode, you will be able to: Embrace imperfection and self-compassion to unlock your true potential. Prioritize quality over quantity in your goals for lasting fulfillment. Achieve imperfect excellence through structured routines for sustainable success. Discover personal authenticity for intentional living that aligns with your values. Embark on a resilience and self-acceptance journey to thrive in all aspects of life. I'm going to ease into 2024. I'm not going to rush to make big, lofty goals that I most likely will fail on, because I'm not giving myself the time and spac

Have you heard these myths about getting predictable milestones, manifestations, and miracles? Myth 1: You need to have extraordinary talent or luck. Myth 2: You need to work harder and sacrifice more. Myth 3: You need to wait for the perfect timing. Today's episode will reveal the truths that will change everything... In this episode, you will be able to: Discover the Power of Partnering with God: Unleash your potential by learning how to collaborate with the Creator to achieve your milestones and experience miracles in your life and business. Take Prophetic Action to Manifest Your Desires: Learn the secrets to aligning your actions with divine guidance, allowing you to manifest your deepest desires and create the life you've always dreamed of. Surrender with Faith and Trust for Divine Intervention: Explore the transformative power of surrendering your worries and fears to God, and discover how this act of faith and trust can invite divine intervention and miracles into your journey. Cultiva

The Blessing of Finishing  Are you a fast starter, slow finisher like me? If so, no worries friend, I’ve got you covered! In this episode, you will be able to: Discover the pivotal role of accomplishing tasks and projects to heighten productivity and promote personal contentment. Unearth the value in overcoming challenges and failures, and how the reward can often be found within the journey itself. Understand how perseverance and a positive mindset are the cornerstones to obtaining success in any endeavor. Discern how leveraging faith and belief can spur motivation and inspire meaningful action. Recognize the prospect in seeking opportunities for growth, and how embracing the potential for change can lead to extraordinary accomplishments. Even with setbacks and failures, the journey itself is a reward. Keep going, because the end is where it all comes together. - Rachel Luna Persistence means holding on even when the odds seem against us; it is the little voice in our heads that urg

If you're feeling trapped in a perpetual cycle of self-criticism and never-ending dissatisfaction with your achievements, then you are not alone! Despite your relentless efforts to achieve perfection, you may find yourself constantly falling short of your own impossibly high standards. The countless hours spent meticulously planning and executing every detail often leave you feeling drained and unfulfilled, questioning whether all this striving for perfection is truly worth it. But rest assured, there is a way to break free from this self-imposed prison and find true personal fulfillment. In this episode, you will be able to: Grasp how acknowledging and subduing perfectionism can help untangle the maze of life. Identify areas in your life that require attention and inherently improve your living conditions. Realize the powerful role of resources and deliberate sacrifices to garner external support. Discern the influence of established habits and recurring patterns in unveiling deep-seated dissati

Join me on the Permission to Offend podcast as I share my personal journey of embracing divine timing and having faith in my vision. Just when I thought everything was falling into place, a shocking twist leaves me questioning everything. Tune in to find out what happens next, and be prepared for a cliffhanger you won't see coming. In this episode, you will be able to: Learn to acknowledge the importance of faith in realizing your highest ambitions. Gain insights on how divine timing can put you exactly where you need to be. Understand the profound effect of self-awareness in facilitating healing and personal evolution. Discover how to honor your real self, even when it could be contentious. Understand the power of actively participating and fully immersing in your content. The key moments in this episode are: 00:00:00 - Introduction 00:03:21 - Faith and Taking Action 00:05:36 - Divine Delays 00:09:30 - Being at the Right Place at the Right Time 00:13:20 - Alignment with Desires 00:15:

  Is rejection really redirection? Discover the shocking truth as Rachel Luna reads the receipts and shares her personal journey of having a keynote invitation rescinded. But what happens when rejection strikes again, leaving her in a difficult situation? Find out how she navigates this unexpected twist in her pursuit of true freedom. In this episode, you will be able to: Unlock the transformative power of perceiving rejection not as an obstacle but a new direction. Unravel the concept of the Empathetic Offender identity and its intriguing impact on our social dynamics. Establish strategies that aid in introspection, fostering a sense of peace and fortitude. Comprehend how a rejection possibly signifies a detour to the path that aligns best with your potential. Embrace rejection as an essential tool for personal evolution and experiencing true liberty. The key moments in this episode are: 00:00:30 - Hypothetical Situation Becomes Reality, 00:02:56 - The Offender Identity Activated 00:04:

Another BONUS episode for our Gap Season! Listen as Rachel Luna shares her revelation around clarity, visions and prayers.  In this episode you'll hear about: The stories Rachel has been telling herself for more than a decade. The difference between stories and facts. A breakthrough moment around visions and clarity. Praying the wrong prayers  The fear of rejection inducing actions and MORE!   LINKS MENTIONED IN THIS EPISODE: Order Rachel Luna's Book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. Click HERE to get on the waitlist for CERTIFIED, Rachel Luna's neuroscience based life coaching certification program.

I received a DM on Instagram (follow me @GirlConfident if you aren't already) from a young lady who found herself in quite the dilemma.   For the record my DM's are not open for free coaching. But since I was already thinking about having a segment on the podcast where people can submit questions for me to answer on the show, I wrote her back and told her I'd be willing to offer my feedback as long as she was ok with me doing so on the podcast so that our entire community got the benefit.   Thanks to our friend, Gwen (name changed for privacy), this week's bonus episode is on BOUNDARIES.   I've spoken about boundaries on the show before, but this is a real life situation that I know is relatable in so many ways.   In this Episode You'll Hear: ​You'll hear Gwen's sticky situation around out of town visitors Why being fair, selfish or selfless don't really matter My own experience with reciprocity A tell-tell that Gwen gave that let me know exactly what she wanted me to say and more! LINKS MENTIONED IN THIS

In this episode we cover: ADHD symptoms How I was completely misdiagnosed A Neuroscience Strategy that helps me be more productive My replacement for adderall and more! LINKS MENTIONED IN THIS EPISODE: Get on the Waitlist for CERTIFIED, HERE. Order my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE. Try Amare FOCUS Fundamentals pack HERE.

It's Real Talk Tuesday and that means another bonus episode of Permission to Offend Podcast is available now.   If you've been searching for answers from God but haven't gotten them, then this episode is for you.   In this episode:   You'll hear me confess the one value I wasn't living up to…   I share a revelation that made me feel some type of way (this is going to resonate with someone for sure!!!!)….   A quick bit of encouragement on how to hear the voice of God… And more! Tune in now. LINKS MENTIONED IN THIS EPISODE: www.coveredbygod.co  

This was supposed to be the premiere of the new season, but as you'll hear in this episode, I simply couldn't abandon my values for the sake of keeping the timeline. Instead, this is the first of a series of audio-only episodes I'm releasing as part of the "Gap Season" of Permission to Offend. In this short episode we talk about: Imperfect Excellence Doing the Work Honoring Your Values Keeping Your Word Deeply + Completely Loving Yourself And so much more! This "Gap" episode is brought to you by, CERTIFIED, my brand new Neuroscience based Life Coach Certification Program. The waitlist is opening soon. Get on it! www.rachelluna.com/certified Grab a copy of my book, Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.  

There's a MAJOR difference between being visible and actually being seen.  In this episode, you will be able to: Embrace the freedom of owning your presence in the world. Discover the profound distinction between sheer visibility and genuine recognition. Elevate your influence by identifying your core values and wielding your expertise. Master the art of setting boundaries, implementing systems, and managing expectations. Unleash the power of your personal journey to uplift and encourage others. FOLLOW Rachel on Instagram at: @GirlConfident GET ON THE WAITLIST: www.myfaithactivated.com GET THE MASTERCLASS REPLAY: All Eyes on Me BUY Rachel's Book: Permission to Offend: The Compassionate Guide to Living Unfiltered & Unafraid   The key moments in this episode are: 00:00:00 - Introduction 00:00:55 - Being Seen vs Being Visible 00:07:23 - Owning Your Authority 00:10:23 - Clear Framework 00:13:00 - All Eyes On Me Masterclass 00:17:08 - The Importance of Being Seen 00:18:19 - Redefining

In this bonus, unplanned episode, Rachel Luna invites you to eavesdrop as she processes her thoughts around faith, fear, accountability and responsibility of living out your dreams. 3 Reasons to Listen to This Episode: Peek into Rachel's new mindset to her ADHD diagnosis Hear the inner workings of how her New York City Book Signing at Barnes & Noble came to to life Discover what Rachel realized needed to happen in order to reconcile her faith with her personal responsibility There's actually a lot more packed into this short episode, but those are just 3 reasons to tune in now. LINKS MENTIONED IN THIS EPISODE: Links mentioned in this episode: Grab Your Ticket to the Book Signing Event http://www.rachelluna.com/meet/  Check out the After Party Venue:  https://www.nebulanewyork.com/ Follow Rachel @girlconfident on IG : http://www.instagram.com/girlconfident Permission to Offend Free Facebook Group : https://www.facebook.com/groups/permissiontooffendwithrachelluna Faith Activated Journaling Experienc

Welcome back to another episode of Permission To Offend! When we heal from a trauma or when we heal from a triggering moment, we often forget the depth of what we were thinking and feeling.  Although it may seem contrary, I want you to experience all of it so that the next time you have a moment where you feel triggered, you can understand what you need to do to overcome the trigger and step into the God driven, purposeful work you have been called to do. Tune in to this week’s episode of Permission To Offend, where I break down my journaling strategy to overcome triggers, trolls, and negative comments. MENTIONED IN THIS EPISODE: Order Rachel's Book Permission to Offend HERE. Learn more about Faith Activated HERE.  

Dreams taking too long to manifest into reality? Feeling disappointed or let down? Whether you answered yes or not to either of these two questions, this episode of Permission to Offend will definitely be one to listen to today and save for the next time you feel dissappointed. MENTIONED IN THIS EPISODE: Order Rachel's Book Permission to Offend HERE. Learn more about Faith Activated HERE.  

Tune in as Rachel Luna brings you back into the pages of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid. In this episode Rachel will share some personal stories, explain one of the concepts found in Chapter 2, and teach you the framework for defining your identity. Order your copy of Permission to Offend: The Compassionate Guide for Living Unfiltered & Unafraid HERE.  

It's another coffee talk episode of the Permission to Offend podcast and I'm pouring my heart out about all my feelings from Book Launch Day. You'll hear me speak about: Getting the book deal Dreams coming true The Today Show And a lot more. Click HERE to buy a copy of Permission to Offend Today Learn more about Faith Activated HERE Watch me on the Today Show HERE Follow me on Instagram.com/GirlConfident