Fitness For Real People. Empowering You To Become Independently Healthy

Fitness For Real People. Empowering You To Become Independently Healthy

Sinopse

I am a weight-loss, health and life choice coach. The podcasts I have created can help you reach your vision of health. I don't offer gimmicks, pills, injections, or extremes. Instead you will learn how to successfully set and reach your goals, overcome mental and emotional barriers, beat cravings, develop greater self worth, make better descisions, exercise effectively, eat healthy, lose weight and ultimately be a happier more content person.

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Episódios

  • Zig Zag Approach to Dieting

    Duração: 18min

    | 17/08/2012
  • SWOT Analysis for Real People

    Duração: 18min

    | 17/08/2012
  • Balanced Life for Real People

    Duração: 18min

    | 17/08/2012
  • Calorie Deficit for Real People

    Duração: 08min

    | 17/08/2012
  • Healthy Eating and Diet For Real People

    Duração: 20min

    | 17/08/2012
  • Exercise For Real People

    Duração: 18min

    | 17/08/2012
  • Care to be Fit For Real People

    Duração: 18min

    | 17/08/2012