Get The Skinny

Informações:

Sinopse

Fitness and Weight Loss News and Tips for Geeks, with John Deluna and Brian Kilby.

Episódios

  • Get the Skinny 067 – 275lbs of Lean Body Mass Taking the Tour of Italy

    26/02/2018 Duração: 21min

    This week on Get the Skinny: John and Brian talk about how KFC ran out of chicken, Chipotle jumps on the quinoa train, Brian discusses his new favorite toy, and Olive Garden tries out an odd new menu item. All that and more on this week’s GTS! Please support Get the Skinny by using our... The post Get the Skinny 067 – 275lbs of Lean Body Mass Taking the Tour of Italy appeared first on Radio Free Cybertron.

  • Get the Skinny 066 – The Keto Diet with Jason Kirk

    14/02/2018 Duração: 38min

    This week on Get the Skinny: John and Brian are joined by Jason Kirk to talk about his experience with the Keto Diet! Is the diet all it’s cracked up to be? Also: Brian talks about his new multivitamin of choice, John discusses the new CEO of Chipotle, and McDonald’s is finally embracing the egg!... The post Get the Skinny 066 – The Keto Diet with Jason Kirk appeared first on Radio Free Cybertron.

  • Get the Skinny 065 – Is it poo or is it Nutella? Only your engineer knows for sure.

    10/02/2018 Duração: 35min

    This week on Get the Skinny: John and Brian discuss Brian’s new favorite tool, Eat This Much, the automatic meal planner! Also on the show we talk about Wendy’s dismantling of McDonald’s during the Super Bowl, Brian shares some grilling updates, and we discuss a recent collaboration between NASA and Penn State! All that and... The post Get the Skinny 065 – Is it poo or is it Nutella? Only your engineer knows for sure. appeared first on Radio Free Cybertron.

  • Get the Skinny 064 – Want some fries in that ice cream?

    01/02/2018 Duração: 30min

    This week on Get the Skinny: John and Brian talk about Brian’s Nutrisystem results, alternative foods, a really sad lifehack Brian came up with years ago, and John’s return to Pokemon Go! Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use... The post Get the Skinny 064 – Want some fries in that ice cream? appeared first on Radio Free Cybertron.

  • Get the Skinny 063 – Winter Workouts and Caffeinated Toothpaste

    19/01/2018 Duração: 26min

    This week on Get the Skinny: John and Brian discuss working out in the winter, grocery shopping, President Trump’s weight, and caffeinated toothpaste. Please support Get the Skinny by using our Amazon referral link. Canadian fans: please use this Amazon.ca referral link. UK fans: Please use this Amazon.co.uk referral link The post Get the Skinny 063 – Winter Workouts and Caffeinated Toothpaste appeared first on Radio Free Cybertron.

  • Get the Skinny – 062: You’re not going to turn green and triple in size

    10/01/2018 Duração: 28min

    This week on Get the Skinny: John and Brian are back! We talk about the recent article by US News on the Best Diets! And, most of all, we catch you up where we are on our fitness and weight loss journeys. Mentioned on the show Best Diets on US News! Nutrisystem Homestyle 5 Day... The post Get the Skinny – 062: You’re not going to turn green and triple in size appeared first on Radio Free Cybertron.

  • Get the Skinny – 061: The Biscuit Wars

    15/07/2017 Duração: 34min

    This week on Get the Skinny: John and Brian are joined by friend and listener John Garcia to talk about his recent weight loss program experience. Also, the guys talk about some of their favorite chicken breakfast sandwiches, lifetime free ice cream from McDonald’s and more! We wrap up the show with a shout out... The post Get the Skinny – 061: The Biscuit Wars appeared first on Radio Free Cybertron.

  • Get the Skinny – 060: Hawaiian Pizza Podcast

    17/06/2017 Duração: 28min

    This week on Get the Skinny: John and Brian talk about the passing of the inventor of Hawaiian Pizza, which leads to Brian talking about his favorite pizza place. Brian also shares his new favorite low calorie snack, which is pure deliciousness. John sends a shout out to a few of our MyFitnessPals friends. All... The post Get the Skinny – 060: Hawaiian Pizza Podcast appeared first on Radio Free Cybertron.

  • Get the Skinny – 059: Gotta work those lats, bro

    10/06/2017 Duração: 37min

    This week on Get the Skinny: John and Brian talk about Zima and 90’s Food Nostalgia. Is Purplesaurus Rex next? Wait, didn’t that already come back? Joe’s Crab Shack is in Chapter 11, so hurry back before it’s too late! The guys touch on free range poultry and organic foods. Brian gives a weight loss... The post Get the Skinny – 059: Gotta work those lats, bro appeared first on Radio Free Cybertron.

  • Get the Skinny – 058: Warning: Contents Hot

    28/05/2017 Duração: 27min

    This week on Get the Skinny: It’s the 90s all over again, another hot coffee lawsuit found its way to court, but this time it’s Starbucks and not McD’s. Brian gives a weight check in, and make sure you’re following he and John on MyFitnessPal! The guys talk about Brian Shaw’s World Strongest Man diet,... The post Get the Skinny – 058: Warning: Contents Hot appeared first on Radio Free Cybertron.

  • Get the Skinny – 057: Would Brian dress in drag to score free wings? Don’t ask.

    13/05/2017 Duração: 31min

    This week on Get the Skinny: The new Twix Donut at 7-Eleven, our weekly update on health and fitness, new Oreos including Waffles & Syrup and Cookies & Cream. Also on the show, free Mother’s Day grub for mom at Hooters, a quick chat about Icy Hot, and John breaks down the burpee. All that... The post Get the Skinny – 057: Would Brian dress in drag to score free wings? Don’t ask. appeared first on Radio Free Cybertron.

  • Get the Skinny – 056: Just relax!? Really. How do I relax?

    02/05/2017 Duração: 33min

    This week on Get the Skinny: John and Brian share how to connect with them and track your weight loss and health goals! Also on the show we talk about Hershey’s Flavor of America Collection, McDonald’s is phasing out Hi-C. Plus, the guys wrap up with a discussion on how to relax. Brian literally doesn’t... The post Get the Skinny – 056: Just relax!? Really. How do I relax? appeared first on Radio Free Cybertron.

  • Get the Skinny – 055: Fat on Good Feels, and afraid of Diet Soda

    24/04/2017 Duração: 19min

    This week on Get the Skinny: John and Brian discuss the recent study on the health impacts on diet soda, Brian shares an update on his health, the new McDonald’s Imperial uniform, and an assignment for the GTS podcast community—let’s get tracking! The post Get the Skinny – 055: Fat on Good Feels, and afraid of Diet Soda appeared first on Radio Free Cybertron.

  • Get the Skinny – 054: Introducing the Get the Skinny Jr and Grand Get the Skinny to our Podcast Lineup

    03/02/2017

    This week on Get the Skinny, John and Brian are back with thoughts on the new Big Macs, Taco Bell’s new Chalupa and the new Oreo Cadbury Egg. Also on the show, Brian shares some recent grilling experiences and tips, and John shares some surprising information on Girl Scout cookies! All that and more on... The post Get the Skinny – 054: Introducing the Get the Skinny Jr and Grand Get the Skinny to our Podcast Lineup appeared first on Radio Free Cybertron.

  • Get the Skinny – 053: New Years Resolutions

    03/01/2017

    This week on Get the Skinny, it’s all about New Years Resolutions! What’s yours? We talk about how to keep the momentum going and power through the moments of weakness to keep to your goals! All that and more on this New Year 2017 edition of Get the Skinny! The post Get the Skinny – 053: New Years Resolutions appeared first on Radio Free Cybertron.

  • Get the Skinny – 052: Saved by the Bell

    21/12/2016

    This week on Get the Skinny, John shares some info about Saved by the Bell pop up restaurant, and some recent Chipotle woes. Brian shares some copycat recipe experiences, and plans for his new kamado grill. We wrap up the show with a story about the Amazon Echo. All that and more on this week’s... The post Get the Skinny – 052: Saved by the Bell appeared first on Radio Free Cybertron.

  • Get the Skinny – 051: Post-Thanksgiving Show!

    30/11/2016

    On this week’s Get the Skinny, John and Brian discuss McDonald’s tableside service, Brian’s Thanksgiving weight loss “program” and the most popular flavors of Gatorade. Those last two stories are connected, folks. All that and more on this week’s Get the Skinny! The post Get the Skinny – 051: Post-Thanksgiving Show! appeared first on Radio Free Cybertron.

  • Get the Skinny – 050

    08/11/2016

    On the 50th episode of Get the Skinny, John and Brian talk about their Halloween experiences, the new sizes of Big Macs available from McDonald’s, donating or volunteering during the Holidays, Ecto-Cooler’s demise, Cajun Turkey, and getting hepatitis from energy drinks. All that and more on this episode of Get the Skinny! The post Get the Skinny – 050 appeared first on Radio Free Cybertron.

  • Get the Skinny – 049: The Week of Returns

    12/10/2016

    This week on Get the Skinny: Lots of returns this week! First, we have Game Fuel by Mountain Dew, delicious Blue Bell ice cream and Get the Skinny! We’re back after a Summer break to talk about diet, weight loss and junk foods. Also on the show: Pepsi rebrands Max, brings back aspartame to Diet... The post Get the Skinny – 049: The Week of Returns appeared first on Radio Free Cybertron.

  • Get the Skinny – 048: Pokemon Go and Fried Chicken

    31/08/2016

    This week on Get the Skinny: Brian muses on aging and how it affects health, diet and exercise. John gives an update on his Pokemon Go and Crossfit regimen. The guys talk about a recent McDonald’s recall, the leaked KFC recipe and lots more! The post Get the Skinny – 048: Pokemon Go and Fried Chicken appeared first on Radio Free Cybertron.

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