Slim by Design

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Sinopse

In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces—schools, restaurants, grocery stores, and home kitchens, among others—in order to make positive changes in how we approach and manage our diets.

Anyone familiar with Wansink’s Mindless Eating knows this is not a typical diet book. Wansink shares his scientific approach to eating, providing insight and information, so we can all make better choices when it comes to food.

The pioneer of the Small Plate Movement, Brian Wansink presents compelling research conducted at the Food and Brand Lab at Cornell University by way of cartoons, drawings, charts, graphs, floor plans, and more. Slim by Design offers innovative ways to make healthy eating mindlessly easy.

Capítulos

  • 001 Slim By Design

    Duração: 39s
  • 002 Introduction

    Duração: 08min
  • 003 Chapter 01

    Duração: 31min
  • 004 Chapter 02

    Duração: 51min
  • 005 Chapter 03

    Duração: 01h09min
  • 006 Chapter 04

    Duração: 42min
  • 007 Chapter 05

    Duração: 56min
  • 008 Chapter 06

    Duração: 53min
  • 009 Chapter 07

    Duração: 48min
  • 010 Acknowledgements

    Duração: 02min
  • 011 Credits

    Duração: 01min
  • sample

    Duração: 01min