Sinopse

Hay House presents Guided Meditations featuring your favorite authors guiding you through mediations designed to help you relax and rejuvenate. Each week we bring you a new mediation with a featured author taking you on a meditational journey ranging from numerous topics on health, healing, overcoming fears and blocks and much more. Please visit hayhouse.com or facebook.com/HayHouseDailyMeditations to learn more.

Episódios

  • davidji - Letting Go of Grievances

    davidji - Letting Go of Grievances

    12/05/2016 Duração: 25min

    Join davidji in this peaceful meditation to help begin your journey of letting go. Forgiving is a liberation. As you settle in to silence, you’ll breathe in the unconditional love of the divine and breathe out compassion toward your grievances. Let the soothing music free you from your emotional bondage and send out forgiveness to what you may be holding on to.

  • Denise Linn - Picnic at the Park

    Denise Linn - Picnic at the Park

    28/04/2016 Duração: 06min

      Let’s take a nice walk in the park and enjoy a lovely, relaxing picnic. Join Denise Linn in this gateway dreaming meditation as you sink deep into the stillness of this joyful moment. You’ll journey to the park on a warm sunny day near white, sandy beaches. Bask in the beautiful diamonds glistening off the waves splashing up on the children as they gleefully run around in the water or listen to the band play. This beautiful, wondrous picnic day will fill the deep well of happiness within you.

  • Doreen Virtue - Life Purpose Meditation

    Doreen Virtue - Life Purpose Meditation

    24/03/2016 Duração: 15min

    This beautiful, specifically guided meditation by Doreen Virtue will help you see where you want to be in a year in terms of career, love, family and purpose. Walk with your angel guide to discover your deepest desires and see your life unfold on the screen of life. Feel the love and warmth of the angels surrounding you as you begin to believe in your purpose and in the reality of it coming true. This is wonderful daily meditation in connecting emotion with visualization to help you find your path, remain in the light and feel the joy of the love that is always within.

  • Doreen Virtue - Cutting the Chords Meditation

    Doreen Virtue - Cutting the Chords Meditation

    10/03/2016 Duração: 33min

    Be encased by your loving angels and melt away all tension, worry and anxiety as you let go of pain, addictions and behaviors that no longer serve you. This guided meditation by Doreen Virtue will lead you to your angels where you will be enveloped in safety, security and love as you release old pain, guilt and fear from people who have hurt you in the past. Breathe in the light and love being offered to you as you deeply relax into the nurturing guidance and healing from the angels. After listening, you’ll feel more open to loving yourself and others. This powerful meditation can be used daily to help you change unwanted habits, behaviors and thoughts or feelings while replacing them with new thoughts and beliefs that will bring more love, abundance and success in your life.

  • Doreen Virtue - Karma Releasing Meditation

    Doreen Virtue - Karma Releasing Meditation

    12/02/2016 Duração: 14min

    Allow the angels to free you from your deepest burdens in Doreen Virtue's free guided meditation from Hay House. Affirm the freedom from these worldly vises and negative actions that have taken place in all lifetimes in order to cleanse the spirit of any limiting ties, promises or experiences that might hinder these present moments. Return balance to the soul for all lifetimes for yourself and all whom you encounter. Release all mistakes and obtain angelic intervention to free your being from all connections to pain and cellular connections to negativity. Rejoin your soul fragments to yourself as the angels protect your spirit and guide you to a state of healing and balanced peace. 

  • Sylvia Browne - Hall of Reconnection

    Sylvia Browne - Hall of Reconnection

    25/01/2016 Duração: 03min

    Take this moment to allow yourself to take a trip into the Hall of Reconnection in this free guided meditation narrated by Sylvia Browne. You are guided into this temple of radiance and godliness to reconnect with those spirits you wish to speak in privacy and peace. It is a place where you can feel comfortable to interact freely. Time has no limitations or boundaries in this space, thus you are able to work through your desires and reconnect with the minds that you seek to communicate with. Embrace the time to fulfill your desires to communicate so that nothing can be left unsaid or undone. Perform this meditation as many times as you would like in order to visit and communicate with the many souls that you have encountered.

  • Judith Orloff, M.D. - Surrender Fear

    Judith Orloff, M.D. - Surrender Fear

    07/01/2016 Duração: 09min

    Fear is a form of stress. Science has demonstrated that it promotes survival but can become harmful when it exists as a frequent response to the environment surrounding you. Surrender Fear is Judith Orloff’s free guided meditation provided by Hay House to help you work through your fears and gain strength from releasing it. By taking this spiritual journey to free you from fear, your spirit will release itself from stress by surrendering fear and transitioning into faith and compassion. Sense and access the heart chakra to surrender the fear and negativity with ease as you refine your consciousness. 

  • Doreen Virtue - Manifesting with Angels

    Doreen Virtue - Manifesting with Angels

    07/01/2016 Duração: 14min

    What you care to manifest will be fulfilled as you practice Doreen Virtue’s free guide for manifestation, Manifesting with Angels, provided by Hay House. You deserve to receive, and through giving will this come to be. Manifesting with the angels will help you to give to the world as your earthly purpose guides your goals to fruition. Decide what you want and request guidance for progression to know what you need. These things will manifest and become your reality. Doreen will guide manifestation to help you to gain what you need to become successful in your endeavors. Proceed with confidence, gratitude, and faith. 

  • Louise Hay - Meditations for Job Success

    Louise Hay - Meditations for Job Success

    28/12/2015 Duração: 01min

    Positive affirmations for job success in the work place, by Louise Hay of Hay House, has offered this free guided meditation to support you in all of your career related endeavors. Interactions with people and tasks will feel natural and supporting in their roles as you carry out your daily work. You will find yourself more organized and clear headed. Relationships and interactions with others will be positive experiences as you thank each encounter for the blessings that they have to offer. Find peace and balance in your duties and ambitions as you continue to grow within your career and in life.

  • Judith Orloff, M.D. - Surrender Stress

    Judith Orloff, M.D. - Surrender Stress

    10/12/2015 Duração: 07min

    An angelic chorus accentuates the voice of Judith Orloff as she guides you through a meditation to release stress and find calm. Allow the thoughts that come with the chaos of life to release as you find a quiet within yourself that permits the calm to be absorbed while all negativity is expelled from your being. The only focus is calm. As you embrace it, the body will release the tension that exists while it, and stress, is exhaled outward and shown love for making you aware of the present existence that requires change within your present life and physical being.   Allow yourself to rejuvenate and find peace through natural release of endorphins and serotonin. With this, your stress hormones decrease and your thoughts become more organized. Surrender to the calm. Surrender to the peace. Surrender to the sense of well-being in this free guided meditation provided to you by Hay House.   

  • Davidji - Emotional Freedom

    Davidji - Emotional Freedom

    03/12/2015 Duração: 09min

    Envelop yourself in the sounds of nature with Davidji's free guided meditation from Hay House. Become one with nature as the soothing sounds of a flowing stream are joined together with the timbres of rhythmic tones and chanting. Davidji guides the mind through a spiritual journey as the heart becomes open to love, healing, and self-appreciation. Allow yourself to let go of grief and find the strength within yourself to forgive. Find tranquility within the sacred shelter of the Universe and open your heart to only love, your spirits true form, and find healing in that existence, even if it is but a momentary being.   

  • Lissa Rankin, M.D. - A Self-Healing Meditation

    Lissa Rankin, M.D. - A Self-Healing Meditation

    12/11/2015 Duração: 34min

    The beautiful symphonic music will help you to transcend into a place of calm. Allow the relaxation to flow through you as you breath. Your hearts light is nurtured as you take this time to be aware of your own body. Connect with Mother Earth and feel the energy that exists within the Matrix of the Universe and all that is. Release all limiting beliefs that no longer serve you. Disconnect from any draining connections and return them to Spirit to reclaim all your energy for yourself. Free all who are feeding upon it so that you can feel yourself and utilize your own energy combined with Earth to serve your greatest good. Find infinite love within your future self and your enlightened version of your being in complete balance with the Universe. Enjoy this free guided meditation by Lissa Rankin M.D. from Hay House HERE.

  • Doreen Virtue, Ph.D. - Evening Meditation

    Doreen Virtue, Ph.D. - Evening Meditation

    05/11/2015 Duração: 21min

    As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone’s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order.

  • Doreen Virtue - Evening Meditation

    Doreen Virtue - Evening Meditation

    08/10/2015 Duração: 21min

    As the starry night reveals itself to introduce the calming darkness of which we originate, which cultivates quiet and spiritual openness, we become more receptive to spirit and open to capturing our life’s purpose. Join Doreen Virtue in this free guided meditation to enjoy a restful night’s sleep. Open yourself to the healing energy of the love that is in you in order to regain balance and become refreshed after a deep, restful sleep. Your spirit and body will bathe in the divine as you acknowledge that the source provides for all of your needs in life. You are loved and deserve this time of peace. Feel the blissfulness and release all barriers that keep you from enjoying your divine true essence. All exists for everyone’s growth and higher good. Open yourself up to allowing all of these growth lessons to come to you in divine order. 

  • Colette Baron-Reid - Aligning and Energizing Your Chakra

    Colette Baron-Reid - Aligning and Energizing Your Chakra

    01/10/2015 Duração: 05min

    Return with Colette Baron-Reid back to the sand and sublime oceanic resonance as she takes you on a journey through this free guided meditation for aligning and energizing your chakra. Bathe yourself in color and light radiating from the sun’s rays and feeding your energy through the center of your being. Feel the energy radiating from the elemental power of fire. Its color is yellow. Embrace it as it feeds the fire within yourself as it radiates throughout the Universe.

  • Louise Hay - Meditation for Creativity

    Louise Hay - Meditation for Creativity

    24/09/2015 Duração: 01min

    Join Louise Hay in positive affirmations to release creativity. This minute long introduction guides the spirit to resourcing its original talents and unique gifts in order to allow the body to perform to its greatest ability in thoughts, creative processing, problem solving, movement, and balance. 

  • Sonia Choquette - Receiving Divine Guidance Meditation

    Sonia Choquette - Receiving Divine Guidance Meditation

    17/09/2015 Duração: 24min

    Observe your spirit as a dancing flame in this calming guided meditation with Sonia Choquette, best-selling author of several books including Walking Home. Reconnect with your spiritual teachers and guides as you leave your physical body and let your dancing flame of spirit merge with the infinite intelligence of the divine. The eternal flame of source allows you to see your body as an observer to uncover your feelings about your physical existence. Release judgments, resistance and sadness as you observe from above. The Divine Mother is with you and looks upon your physical being with love, affection and devotion. See your physical body as a holy creation from the Divine Mother. How have you treated this gift? Have you appreciated, cared for and valued your body? Through fresh eyes, you’ll rediscover the joys and beauty of your body. You’ll understand the magnificence of your physical vessel, as it is filled with light and vitality. This free guided mediation is perfect to use when you need a revitalization

  • Judith Orloff - The Power of Surrender Meditation

    Judith Orloff - The Power of Surrender Meditation

    03/09/2015 Duração: 09min

      Intuitive healer, psychotherapist and author of the national best-seller, The Ecstasy of Surrender, Dr. Orloff offers a free guided meditation to help you surrender and heal right now. Revere and trust your sacred inner voice to access the wisdom of the universe and get in the flow of life. To surrender is not a weakness, but a potent stress relieving tool that offers power, ease and grace to move through life in the ups and downs. By using surrender meditations, you’ll release the roadblocks and the strain that comes from trying too hard so you can reach your goals and aspirations. Let Dr. Orloff guide you on a journey of surrender to uncover the rich rewards of being in flow with all that life has to offer.

  • davidji - Playful Jazzy Guided Meditation

    davidji - Playful Jazzy Guided Meditation

    29/05/2015 Duração: 05min

      Sway in the perfect timeless gardens of creation during this playful guided meditation with davidji.  Let your thoughts forge a path of personal growth, of positive intentions, the yin and yang of all things knowing that from your thoughts, creation is birthed.  Flow in the fertile realm of your life seizing one singular moment today.  Experience how change in your thoughts  create sparks of light streaming out of your soul into explosive possibility.  What moment will you seize today to connect with the oneness of creation?  This free meditation will leave you feeling uplifted, hopeful and excited as you go about your day.

  • Marianne Williamson - Sweet Surrender Guided Meditation

    Marianne Williamson - Sweet Surrender Guided Meditation

    21/05/2015 Duração: 07min

      During this free meditation, beloved spiritual teacher and leader, Marianne Williamson softly guides you to a deep surrender and release of all past relationship pain, including any negative feelings you have about yourself. Hay House shares free guided meditations from inspiring authors to help you make the most of each day. Subscribe today to receive free guided meditations from Hay House.

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