Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui & Brittany Nikkole Thomas - Weight Loss, Fit Lifestyle, Personal
Session 14: Tips and Tricks to Overcome Stress and Live a Healthy Lifestyle
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:46:37
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Sinopse
Stress is necessary for life. You need stress for creativity, learning, and your very survival. it becomes overwhelming and interrupts the healthy state of equilibrium that your nervous system needs to remain in balance.
