Organic Fit Tv Health & Wellness Podcast With Adil Harchaoui & Brittany Nikkole Thomas - Weight Loss, Fit Lifestyle, Personal

Session 30: 6 Strategies For Making Your New Year Resolutions Stick

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Sinopse

It's December, the most important month of the year, time to reflect, plan and execute early your new year resolutions with these tips. Start right now Visualize the end results Focus on one Resolution Seek Accountability Have a Plan of Attack Reward Yourself & Have Fun with The Process