Yoga & Beyond | The Yoga And Movement Science Podcast

Y&B #44 Greg Lehman - Reconciling Biomechanics with Pain Science

Informações:

Sinopse

Greg Lehman, Physiotherapist and Chiropractor talks about why pain science and biomechanics need to be reconciled. People think that pain science challenges everything in biomechanics, but it doesn’t. It challenges it a little. We can and should still use biomechanics. It’s still important but you have to add all the psycho social stuff to it as well. We talk about biomechanics research, how and why to use alignment, how the musculoskeletal systems is allowed to look weird, tendon research and why it's ok to poke the bear (not hump it).