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How to Scale Happiness with UJ Ramdas

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Stop. Take a breath. What are you grateful for, right now? What brings you happiness?  Can’t think of anything more meaningful than ‘my family,’ or ‘I’m alive?’  You’re not trying hard enough, according to UJ Ramdas, co-creator of the Five Minute Journal phenomenon. You’ve probably already heard of the Five Minute Journal. But you might not have heard or considered how you can take the happiness and gratitude you cultivate in the journal and apply it to productivity and successful businesses. Discover:  The exact questions you’ll find within the pages of the Journal and how they’re designed to hack your brain What you should be FEELING when you think about what you’re grateful for Adaptations to the Five Minute Journal that make it your own How productivity and happiness scale with being aligned with your values  Want to create the kind of happiness that scales? Don’t miss this episode of Business Reimagined. KEY POINTS  At 4:00 – UJ talks about what he calls the ‘toothbrush for your mind,’ and explains how