Podsnacks/art Of The Diet

“I am eating my feelings and they taste delicious.” That was the text of a birthday card I received this past week and it fits perfectly into this week's thoughts on weight maintenance. No sugar or grains for three weeks and one soon realizes that habits of using food as the problem solver are a … Continue reading "I eat my feelings and they taste delicious. PODSNACKS|Art of the Diet 131" The post I eat my feelings and they taste delicious. PODSNACKS|Art of the Diet 131 appeared first on Art of the Diet.