Push Pull Legs Podcast

The dream gym has made its welcome return... and we dragged in the boys from fish & a ricecake...  Jake and Jake (DAVE) from biceps and banter You know the drill.... Have fun Protein Shake or protein bar Am or PM workout  Workout outfit… attire Music to listen / blare across the gym Who is your workout partner? Best exercise, equipment/part of the gym Best exercise machine, make, gym, etc Pre Workout meal and drink Intra Workout Drink Post Workout Meal - who with, where, & finally  Who’s dream gym day would you like to see?!