Drishti Point Yoga And Spirituality
Trauma Sensitive Yoga
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:12
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Sinopse
Founder of Fine Balance Yoga, Nicole Marica, speaks about yoga as a means of self-regulation, embodiment, and mindfulness rooted in non-harm. This is a beautiful interview about the profound benefits of yoga practice for those who have experienced traumatic events.
