Empowering Solutions!

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Sinopse

EMPOWERING SOLUTIONS: The Missing LinkMaking the shift from "I can't" to "I can and I did"Empowering Solutions is all about claiming our power to take control of our life. To no longer feel hopeless or powerless but to find hope by finding your power. Many are left "holding the bag", so to speak, and are dealing with the residual effects of chronic family and societal dysfunction that says "something is wrong with YOU. We can feel hopeless and powerless over our own lives; as though we can never "do it right". We often feel as though we are never "enough". We often struggle with self sabotage, procrastination and live in emotional pain. Our relationships are often full of drama and sometimes outright abuse. We want things to be different - but we don't know what to do to differently. Empowering Solutions is a trauma informed approach to personal empowerment via the path of personal development vs the old model of "something is wrong with me that needs to be "fixed". Welcome to Empowering Solutions!

Episódios

  • Getting to know the real "you" - Amy's Kind Self Healing Book

    29/06/2014 Duração: 36min

    Healing our lives from the drama, trauma and dysfunction of our past begins with having a  place to start and a map to get where we want to go. Today Amy and Susan will be discussing Amy's new book The Kind Self Healing workbook and how YOU can be a part of it! 

  • Communication Quicksand #5: Say WHAT?

    24/11/2013 Duração: 44min

    Oftentimes when we hail from backgrounds of drama/trauma and dysfunction we can find ourselves in circular arguments that never seem to go anywhere, never seem to have a resolution and most always - leave us feeling crazy, victimized or both.  Join Amy Eden and Susan Kingsley-Smith for more on learning to recognize those places of communication quicksand and some empowering solutions to get unstuck!    Find Amy here and Susan here. 

  • Communication Quicksand #4: Creating Chaos!

    03/11/2013 Duração: 42min

    For many of us coming from the various backgrounds that constitute the continum of drama, trauma and dysfunction - we can find ourselves dealing with chronic and constant "chaos". Sometimes its from others bringing chaos to us, sometimes its us creating the chaos and seeking others to participate. The key to ending this part of the abuse and drama cycles in our lives is to learn to recognize it.  Join us as Amy Eden and Susan Kingsley-Smith take a look at how we create, invite and allow chaos in our lives and - some empowering solutions to change this as we continue to learn about creating our own "unlimited life"! Find Amy hereFind Susan here

  • Communications Quicksand #3 The cycle of drama

    13/10/2013 Duração: 44min

    Oftentimes those who live in chronic drama, trauma and dysfunction continue to recreate and repeat the patterns in our adult relationships because its all we've ever known. Learning to recognize this pattern of interaction is the first step to changing it for ourselves.  Join Amy and Susan for the first in their second series as they explore some typical "communication quicksand" scenerios and some "empowering solutions"! 

  • AJ Mahari on Borderline Personality Disorder

    04/10/2013 Duração: 41min

    Today we'll have a special edition of Empowering Solutions on Blog Talk Radio where we are talking with AJ Mahari on the mysteries of what is called "Borderline Personality Disorder" or BPD.  Aj Mahari is an expert has been working with individuals and families affected by the issues identified as "BPD" for many years. Working to help individuals to empower themselves and heal their lives from the effects of what was once thought to  be impossible to overcome.  Send your questions to me in advance at susankingsleysmith@gmail.com