Mental Mastery Mondays | Life Purpose, Productivity, And Self-discipline

One of the best ways to get your ego, anxiety, and worry out of the way so you can tap into and listen to your higher self is through Automatic Writing or Stream of Consciousness Writing or Journaling.  This is different than typical journaling in that you're really trying to remove all conscious thought and just let words flow out through your pen without any judgment.  When you do this, you're going to discover what aligns with your soul. If you're facing a challenge in business or you're wondering what type of business would really light you up and get you excited about it every day, this is a great tool. Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you

We all have a secret within us that can help us make decisions that align with our values and our Souls. When we learn to tap into this internal guide, we also tend to produce much quicker decisions, which will help us execute and impliment our businesses more quickly.  In the next 10 minutes, you're going to discover your intuition. What it is, how to become more aware of it, how to trust it, and how to tell the difference between your intuition and your fears, anxiety, or ego.  Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube  

Strriving to do your very best can often lead to perfectionism, which almost always leads to procrastination.  In this episode you're going to learn the difference between "Business Perfect" and "Perfect Perfect." In business, you don't have time to hit perfect, but you do want to do your very best. So how do you reconcile those two things?  You'll completely shift your mindset on "perfect" after this short 10 minute episode. Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube  

The only limitation to what's possible for us as humans is our imagination and our belief.  Nobody could run a 1 mile race faster than 4 minutes until Roger Bannister did it in 1954. Since then over 1,500 people have officially run it in that time.  In this episode I want to help you believe the impossible is possible. That your wildest imaginations can come true.  Expand your belief and realize we've already done so much and we're going to do even more. These are exciting times and you are part of the incredible chage coming.  Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube  

Taking the time to prepare for something important is a good thing. But what happens when we shift from preparation to procrastination?  When you constantly find something else that needs to be done before you take action? When you have a long list of details you need to do but most of them don't really impact the outcome.  This is something that holds a lot of entrepreneurs back from taking action toward their biggest goals. Let's talk about it and why it happens.  Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to replace your 9-5 job with an online business that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube  

After decades of research and personal experience, I have discovered the absolutely critical element to achieving any goal. It's going to seem obvious to you, but the most obvious answer is usually the right answer and it also happens to be the one we most often over look.  So, if you're looking to do something big, this is where to start. Right here with this episode. I promise you, if you do what I share in these 10 minutes, you will move closer to your goal.  Ready to Replace Your Day Job with Work You Love? If you're stuck in a job you hate, feeling burned out, and lacking passion, I'd love to jump on a call to help you discover a way to finally break free from the mundane so you can do something that aligns with your purpose and allows you to finally live the fulfilling life you desire and deserve. Schedule Your Breakthrough Call   I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube      

If you could be anyone you wanted to be, who would you be? Not a real person, but how would you describe this person you would become? Courageous? Brave? Disciplined? Proud? Confident? If you could make a new version of yourself, what would you put into this new you?  The great news is, you can! How would you feel as this new person? How would that new feeling impact your life? I talk about a practice you can put into use today that will create a brand-new version of you.  It's simple, it doesn't take long, and it has an amazing impact on your life.  If you love this show, please leave a 5-Star rating and review to help pay-it-forward.  Ready to Replace Your Day Job with Work You Love? If you're stuck in life? In a job that leaves you wanting more? In a relationship that lost its passion? Living a boring and dull life? I'd love to help you break through all this so you can live the life you deserve to live. A life of purpose, passion, and peace.  I have a few slots available in the next couple of weeks whe

If you find you end each day with way too many items still on your task list, this episode is for you.   If you actually make a task or to-do least each day, most of the time it's more of a "wish list" than a to-do list. It's kind of like a "hope to do list."   After this episode, you're going to go from feeling overwhelmed in the morning and defeated every evening to feeling completely in control at the start of each day and victorious at the end.   The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Pod

This episode is about getting motivated and increasing your motivation over time. When you feel stuck it can be incredibly difficult to find the motivation to move forward. But it's not as difficult as you may think.  You're going to love this quick fix to being stuck. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts

If you've been thinking about taking up Mindfulness Meditation or if you've been practicing for years, today's resource is going to be amazing.  The very best meditation app I've ever used. It's free and gives you access to over 100,000 high-quality guided meditations along with training, workshops, music, mentoring, live events, and so much more. You're really going to love the Insight Timer Meditation App.  If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts I'd love to connect with you whereve

Today we're going to talk about being unoffendable... how to stop people from hurting you, so you can be healthy, joyful, full of life... strong and not inferior. We even explore if this is what Jesus taught and how maybe that idea is offensive to Christians. WARNING: This episode will likely offend you because we explore some new ideas about what Jesus said.  Listen and just be curious. The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Pod

This episode is about the power to be found in being vulnerable in your relationships. It's probably one of the most important things you do to strengthen any relationship.  We talk about what vulnerability is, what it isn't, why we're so afraid of it, and exactly how it makes your relationships stronger. The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube

If you know all the productivity hacks but putting them into action feels kind of like lifting a 50 lb sack of cement, this episode may give you a better understanding on why you can't run as you used to or why you feel like you've lost your drive. It may not be laziness or a lack of motivation. You might be dealing with depression. I'm going to clarify the difference for you in this episode. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Appl

In this episode, I want to help you understand that the world is not only getting better... it's getting better at an accelerated pace. What? Impossible? Yes, in spite of the situations around the world, there's a reason to be hopeful and grateful. The world is better than it has ever been. I'll explain...  Want to help people in Ukraine? Find a quality charity through Charity Navigator.  If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple P

This episode contains a 10 minute guided meditation to help you bring yourself out of the regrets and pain of the past and out of the worry and concern for the future... in to the present moment. This is meant to help you experience the eternal peace right now.  You can find out more about the idea behind this by listening to yesterday's episode 172.  The meditation begins 5 minutes in and it's meant to be experienced when you can slow down, close your eyes, and go within.  Do not do this while driving or doing anything that requires your attention.  This guided meditation is being shared inside of the Insight Timer app which you can find in the App Store or in Google Play. If you download it, please connect with me so we can enjoy the community together.  If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquel

In this episode, we explore this idea of eternity and what it means for us living here in our time-bound world. How do we bring the promised peace of our future eternity into our lives right now?  If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts

In this episode we talk about what motivates people to do more... not just your employees, but your kids, your neighbors, the people who service your car or home. The people you see at the grocery store every day. Even your customers... what gets them to help you grow your business? The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call You can find the Mental Mastery Moment podcast on virtually every podcast platform including: Apple Podcasts Spotify Deezer iHeartRadio Castbox Google Podcasts I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube

If you find yourself starting you day already mentally exhausted, this episode will help.  Your brain is constantly processing data and that creates fatigue. Just like your body, your brain gets worn out. Unfortunately, it's much more difficult to detect and it has a huge impact on your productivity.  In this episode we talk abou thow to maximize your brain functino by integrating one of the most important things you can do each day...  If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call The foundation of a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. I'd love to connect with you wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can find the Mental Mastery Moment podcast on virt

If you're bored and feel like you're in a rut, you may be trying to figure out what you can do to bring back that fire you used to have. Before you start something new, I encourage you to look at REstarting something from your past. I go over the distinct advantages of restarting rather than starting over. Rather than launching a new show, I decided to relaunch the Mental Mastery Moment podcast. This is the first new episode in over 5 years and I share the thinking behind this relaunch.  At the foundation of living a fulfilling life is doing what you're uniquely gifted to do. If you're not sure what that is for you, spend less than 30 minutes walking through a free tool I created to Identify Your True Life Purpose. If you'd like to talk with me directly about your specific situation, go right now and schedule a free 15-minute introductory call. I'd love to help you in any way I can.  Schedule Your Call Let's connect wherever you hang out most often: Facebook LinkedIn Instagram Twitter TikTok YouTube You can