The Training Dummies

Rob, James, and Darryl discuss some recent struggles that has affected their running motivation. Direct Link

Darryl, Rob, and James realize that it is only 52 weeks until the marathon!!!!! Direct Link

James, Darryl, and Rob discuss how that last few weeks have gone, and not gone. But now there is 0% interest until 2024! Direct Link

Rob, James, and Darryl drink from the Flask of Excuses in this episode! Direct Link

Darryl, James, and Rob discuss how it’s going from a sprained ankle to getting up early in the morning for some treadmill work! Direct Link

James, Rob, and Darryl discuss how they’ve done in the last 8 weeks in regards to running and keeping to a schedule. Direct Link

Rob, James, and Darryl discuss Rob’s 90 day challenge and some of the struggles on getting motivated again to get running. Direct Link

Darryl, James, and Rob recap the marathon like it was yesterday and share some plans for the future. Direct Link

Darryl, Rob, and James discuss race day which is this week!!! Direct Link

James, Darryl, and Rob discuss the last few weeks of training and where it’s going with less than 4 weeks until race day. Plus, James shares some news. Direct Link

Rob, James, and Darryl recap their recent runs and struggles as the distances start to ramp up. 6 weeks until race day! Direct Link

Darryl and Rob discuss the wall and finding inspiration to keep up the marathon training with the bombshell that there are single digit weeks left until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

James, Darryl, and Rob discuss some stretching (what even is that?) and then start to talk about what motivates them to keep moving when everything is telling you stop. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Rob, James, and Darryl discuss how their training has been going as it really starts to hit home that they are less than 4 months away from running a full marathon. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Darryl, Rob, and James discuss some of the terms that come with training such as tempo, relaxed, and surges. Plus there’s 6 new songs on the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

James, Rob, & Darryl have officially signed up for a full marathon!!! They discuss that along with supplements to help them get there. And as a bonus, 6 new songs to the TTD Marathon playlist! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Darryl, Rob, and James(Yes, he’s back!) have a great discussion on fueling your runs. Before, During, and After. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Just Rob and Darryl this time as they discuss how training is going, their plans for the next 4 weeks, and anti chafing.. or gliding, if you will. TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

Rob and Darryl are joined by TikTok sensation, personal trainer and healthy eating/weight loss coach Renee, @reneec.fitness and discuss training, goals, and 75 soft! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link

James, Rob, and Darryl get into a discussion about 75 hard, New Year’s plans, and possible nutrition plans. Less than one year until go time! TTD Marathon Playlist – Apple TTD Marathon Playlist – Spotify Direct Link